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111. Allow yourself to Rest and Be at Ease

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Manage episode 384055041 series 1037976
Content provided by Lindsay Ambrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Ambrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling like you did what was yours to do, you were your best, and treated others as best you could.

It's just us and we get to reflect and find peace within. Allow this meditation to guide you into reflecting on the good parts of your day so you can be at ease, rest, and wake up feeling refreshed and rejuvenated.

Thanks for listing. Please consider sharing this, subscribing, or giving.

“Because this was given in love it is blessed to the giver, blessed to the receiver, blessed to the cause.”

--- Support this podcast: https://podcasters.spotify.com/pod/show/life-recipes/support
  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 384055041 series 1037976
Content provided by Lindsay Ambrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Ambrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we lay our heads down at night, we have to answer the question, how was my day, am I happy with who I am? Imagine ending the day feeling like you did what was yours to do, you were your best, and treated others as best you could.

It's just us and we get to reflect and find peace within. Allow this meditation to guide you into reflecting on the good parts of your day so you can be at ease, rest, and wake up feeling refreshed and rejuvenated.

Thanks for listing. Please consider sharing this, subscribing, or giving.

“Because this was given in love it is blessed to the giver, blessed to the receiver, blessed to the cause.”

--- Support this podcast: https://podcasters.spotify.com/pod/show/life-recipes/support
  continue reading

114 episodes

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