))
Why Meditate?
Manage episode 433046135 series 3591804
Content provided by Raakesh Blokhra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raakesh Blokhra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation is a lifelong path, it is natural to understand why we need to meditate before we can even start. It is a really good start to understand and research the topic before going forward. The more you know, the easier the process becomes. However, Meditation can be a misunderstood topic at times, so there might be some unlearning that you may need to do, embrace that change, and start with a fresh mind.
I share some personal experiences and examples that will give you a better understanding of some realistic benefits.
Please Note: The use of this podcast is for informational purposes only and we are not liable for anything you do with this information. The thoughts and information in this podcast are the author's personal opinions.
2 episodes
Share
