#333 - When Sex Abuse Victims Become Adults & Avoiding Help/Work Burnout - Katie Vernoy LMFT

Mental Illness Happy Hour

LMFT therapist Katie Vernoy and Paul respond to listener questions around the topics of 1) How childhood sexual abuse affects the survivors when they become adults and 2) How can people avoid job or helping burnout. They talk about the specifics of self-care and coping tips, acceptance vs approval, forgiveness, anger, misguided generosity, overprotective parents, people who can't say no and is it possible for a younger child to sexually abuse an older child? Katie's website: www.evolvetothriveconsulting.com Katie's Facebook group for helpers to combat Sacrificial Helping, called The Helping Collaborative: https://www.facebook.com/groups/helpingcollaborative/ Katie's Facebook: Evolve to Thrive by Katie Vernoy Katie's Twitter: Katie Vernoy This episode is sponsored by BetterHelp online therapy, to experience a free week go to www.BetterHelp.com/mental This episode is sponsored by Bombas socks. For 20% off your 1st purchase go to www.Bombas.com/mental This episode is sponsored by BlueApron. To get your first 3 meals free (with free shipping) go to www.BlueApron.com/mental This episode is sponsored by the Scott Alan Turner Show. To learn how to better your finances go to www.ScottAlanTurner.com/happy To help out our podcast thru one-time or recurring monthly donations, or donating Frequent Flyer miles go to www.mentalpod.com/donate See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.