As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Finding Our Core Emotions - Hilary Jacobs Hendel LCSW
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Manage episode 236086299 series 4031
Content provided by Paul Gilmartin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Gilmartin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The certified psychoanalyst, author of It's Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle. More About Our Guest For more information, free resources for mental health, and Hilary's blog visit: https://www.hilaryjacobshendel.com/Facebook.com/AuthorHilaryJacobsHendel:https://www.facebook.com/AuthorHilaryJacobsHendel/ Twitter: @HilaryJHendel Instagram: Hilary Jacobs Hendel The Change Triangle YouTube Channel: https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by HoneyBook. For 50% off your first year use promo code MENTAL This episode is sponsored by Stay Sexy & Don't Get Murdered, the audiobook by Karen Kilgariff & Georgia Hardstark. Find it wherever you buy your audiobooks. This episode is sponsored by NewChapter Vitamins. Find them at the Vitamin Shoppe, Whole Foods or your local health food store. This episode is sponsored by the Jordan Harbinger Show podcast. To subscribe go to www.JordanHarbinger.com/subscribe WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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707 episodes
MP3•Episode home
Manage episode 236086299 series 4031
Content provided by Paul Gilmartin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Gilmartin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The certified psychoanalyst, author of It's Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle. More About Our Guest For more information, free resources for mental health, and Hilary's blog visit: https://www.hilaryjacobshendel.com/Facebook.com/AuthorHilaryJacobsHendel:https://www.facebook.com/AuthorHilaryJacobsHendel/ Twitter: @HilaryJHendel Instagram: Hilary Jacobs Hendel The Change Triangle YouTube Channel: https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by HoneyBook. For 50% off your first year use promo code MENTAL This episode is sponsored by Stay Sexy & Don't Get Murdered, the audiobook by Karen Kilgariff & Georgia Hardstark. Find it wherever you buy your audiobooks. This episode is sponsored by NewChapter Vitamins. Find them at the Vitamin Shoppe, Whole Foods or your local health food store. This episode is sponsored by the Jordan Harbinger Show podcast. To subscribe go to www.JordanHarbinger.com/subscribe WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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707 episodes
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