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After The Army
Manage episode 292682107 series 1432122
Content provided by Jamie East. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie East or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Martin Jones did a tour of Iraq in the army. When he came back, he was diagnosed with PTSD and bipolar disorder. He got into fights, started drinking a lot and ended up in prison. Now, after learning mindfulness, self-care and going through therapy, Martin has turned his life around. He’s a Personal Trainer and Online Body Coach helping people with physical and confidence issues. He chats to Ellen and Yvette about his story...
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Join our private Facebook group: http://facebook.com/groups/135088803805742
And check out Martin's work online: www.instagram.com/Tfl_bodycoach
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Join our private Facebook group: http://facebook.com/groups/135088803805742
And check out Martin's work online: www.instagram.com/Tfl_bodycoach
Hosted on Acast. See acast.com/privacy for more information.
360 episodes
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Manage episode 292682107 series 1432122
Content provided by Jamie East. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie East or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Martin Jones did a tour of Iraq in the army. When he came back, he was diagnosed with PTSD and bipolar disorder. He got into fights, started drinking a lot and ended up in prison. Now, after learning mindfulness, self-care and going through therapy, Martin has turned his life around. He’s a Personal Trainer and Online Body Coach helping people with physical and confidence issues. He chats to Ellen and Yvette about his story...
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Join our private Facebook group: http://facebook.com/groups/135088803805742
And check out Martin's work online: www.instagram.com/Tfl_bodycoach
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Join our private Facebook group: http://facebook.com/groups/135088803805742
And check out Martin's work online: www.instagram.com/Tfl_bodycoach
Hosted on Acast. See acast.com/privacy for more information.
360 episodes
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Similar to Mentally Yours
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continue reading
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