Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Estée Lalonde
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Content provided by Jamie East. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie East or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Estée is a YouTuber, Author and Influencer. She chats to Ellen and Yvette about dealing with a breakup, living life on the internet and launching her own podcast!
Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Oh, and check out Estée at instagram.com/esteelalonde.
Hosted on Acast. See acast.com/privacy for more information.
360 episodes
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Manage episode 216946780 series 1432122
Content provided by Jamie East. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie East or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Estée is a YouTuber, Author and Influencer. She chats to Ellen and Yvette about dealing with a breakup, living life on the internet and launching her own podcast!
Stay in touch with Mentally Yours on Twitter and our private Facebook group.
Oh, and check out Estée at instagram.com/esteelalonde.
Hosted on Acast. See acast.com/privacy for more information.
360 episodes
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Similar to Mentally Yours
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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