New Insights into the Gut-Brain Axis with Scott Anderson

Metagenics Institute Podcast

For anyone fascinated by the gut-brain connection, this episode is sure to pique your interest. Scott C Anderson is a scientist, science journalist and co-author of the book, The Psychobiotic Revolution. With great enthusiasm, he brings us up to speed on gut-brain axis centred research – from the relationship between gut health and depression, to the role psychobiotics and diet in the management of mental health conditions.

** Highlights **

• Origins of research on the gut-brain axis (5:20)
• Chronic inflammation at the root of mood disorders (11:00)
• Markers used to assess gut health (14:30)
• The role of the vagus nerve in gut-brain cross-talk (21:20)
• Does poor gut health cause depression? (23:40)
  
• The relationship between gut health and ASD (28:00)
• Drawing our focus to cognitive health (33:00)
• What role does the small intestine play in disease? (37:00)
• Exploring the use of psychobiotics (42:30)
• Therapies to keep an eye on (57:25)

Useful links and resources: e.g:
Book –The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
Amazon link to purchase book - https://www.amazon.com.au/Psychobiotic-Revolution-Scott-C-Anderson/dp/142621846X
Website - http://psychobiotic-revolution.com/
Twitter - https://twitter.com/Psychobiotic
Psychology today link: https://www.psychologytoday.com/au/blog/mood-microbe