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TNN #24 The Natural Nutritionist
Archived series ("Inactive feed" status)
When? This feed was archived on November 29, 2020 16:09 (). Last successful fetch was on April 15, 2020 03:35 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 202105055 series 2153218
It was such a thrill to catch up with Steph Lowe, The Natural Nutritionist on this episode!
We share much the same philosophy around food and are passionate about sharing this with our clients and community.
Steph has a fantastic new book out called “The Real Food Athlete”, so we chat about that, as well as our support for the “JERF” approach to eating (Just Eat Real Food).
We cover off on the low carbohydrate/high fat diet that we often prescribe to our clients and why this works for most people and the myths and obstacles we are faced with when prescribing this diet.
Steph and I tackle to government’s food guidelines and why this method of eating in most cases doesn’t work, why using Google to find out the best diet for you is not helpful and the confusion around healthy fats!
We’re grateful for Steph’s time and knowledge on this episode and can’t wait to chat to her again!
You can find out more about Steph over on her website here, or on social media @thenaturalnutritionist
Steph also has a podcast on The Wellness Couch (The Real Food Reel), which this podcast will be on next month, you can find that here.
Don’t forget to order your copy of Mel’s brand new book, The Gut Blueprint, released this month!
Want to know more about Mel and what MG Herbs offers? Head to mgherbs.com and join the MG Herbs mailing list to stay in touch. And find us on Facebook!
We recommend that you have a one-on-one consult with Mel (in person or online) or consult your health professional before acting on any of the advice in this podcast.
The post TNN #24 The Natural Nutritionist appeared first on The Wellness Couch.
97 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 29, 2020 16:09 (). Last successful fetch was on April 15, 2020 03:35 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 202105055 series 2153218
It was such a thrill to catch up with Steph Lowe, The Natural Nutritionist on this episode!
We share much the same philosophy around food and are passionate about sharing this with our clients and community.
Steph has a fantastic new book out called “The Real Food Athlete”, so we chat about that, as well as our support for the “JERF” approach to eating (Just Eat Real Food).
We cover off on the low carbohydrate/high fat diet that we often prescribe to our clients and why this works for most people and the myths and obstacles we are faced with when prescribing this diet.
Steph and I tackle to government’s food guidelines and why this method of eating in most cases doesn’t work, why using Google to find out the best diet for you is not helpful and the confusion around healthy fats!
We’re grateful for Steph’s time and knowledge on this episode and can’t wait to chat to her again!
You can find out more about Steph over on her website here, or on social media @thenaturalnutritionist
Steph also has a podcast on The Wellness Couch (The Real Food Reel), which this podcast will be on next month, you can find that here.
Don’t forget to order your copy of Mel’s brand new book, The Gut Blueprint, released this month!
Want to know more about Mel and what MG Herbs offers? Head to mgherbs.com and join the MG Herbs mailing list to stay in touch. And find us on Facebook!
We recommend that you have a one-on-one consult with Mel (in person or online) or consult your health professional before acting on any of the advice in this podcast.
The post TNN #24 The Natural Nutritionist appeared first on The Wellness Couch.
97 episodes
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