Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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TNN 53: The Facts About Fat
Archived series ("Inactive feed" status)
When?
This feed was archived on November 29, 2020 16:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 213999905 series 2153218
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast is a continuation to The Sugar Sin (episode 49)…
All about FAT and how it does not make you fat!
How the reduction in the fat content in our foods has lead to our sugar addiction.
The brain is made of fat and it needs fat to function! We need fat to regulate our normal weight structure and we can rely on our inherent feedback loop to maintain our health.
The problems with fat aren’t with good quality fats, they’re with the poor quality fats that are in so many of processed foods.
The best thing you can do is look at a food product and ask yourself, where did this come from?
Please make an appointment with Mel for a more detailed consultation and nutrition plan to meet your needs.
Continue the conversation on Facebook and don’t forget to rate and review this show, we’d really appreciate it.
References:
David Gillespie “Sweet Poison”
The post TNN 53: The Facts About Fat appeared first on The Wellness Couch.
97 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on November 29, 2020 16:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 213999905 series 2153218
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast is a continuation to The Sugar Sin (episode 49)…
All about FAT and how it does not make you fat!
How the reduction in the fat content in our foods has lead to our sugar addiction.
The brain is made of fat and it needs fat to function! We need fat to regulate our normal weight structure and we can rely on our inherent feedback loop to maintain our health.
The problems with fat aren’t with good quality fats, they’re with the poor quality fats that are in so many of processed foods.
The best thing you can do is look at a food product and ask yourself, where did this come from?
Please make an appointment with Mel for a more detailed consultation and nutrition plan to meet your needs.
Continue the conversation on Facebook and don’t forget to rate and review this show, we’d really appreciate it.
References:
David Gillespie “Sweet Poison”
The post TNN 53: The Facts About Fat appeared first on The Wellness Couch.
97 episodes
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Similar to MG Herbs - The Naked Naturopath
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
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Go offline with the Player FM app!
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