Midlife weight gaining myths busted with Kim Hynes.
Manage episode 442181334 series 2914713
Are you struggling with weight gain in midlife?
It's is no laughing matter! It's one of the toughest challenges that healthy and fit women face in midlife and it's so difficult to understand what's going on and why we can't control it by doing what we used to do.
Kim Hynes, a nutritional coach for midlife women, talks about her experience and what lead her to get qualified so that she could help others with this issue too.
Here is the link to Kim's instagram page and also her Emotional Eats podcast.
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76 episodes