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How to Be Brave with Sandy Travis Bildahl
Manage episode 371755635 series 3478974
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Would your life look different if you decided to choose to be brave?
I sat down with Sandy Travis Bildahl to talk about how making brave decisions can change your life for the better. Midlife is a transitional time that brings change and embracing change takes bravery.
It might seem easier to stay in your comfort zone where you feel safe, but how many experiences are you missing out on because you’re scared to say yes? Sandy is here to convince you to dare to be brave and go after the things you really want in your life.
She’s sharing her tips for getting braver including asking yourself, “What would I do if I was brave?”
Sandy Travis Bildahl, author of the best-seller Bravery Becomes You: On the Road to Fearless and Free, is a certified emotional intelligence and business coach and inspirational speaker. She loves the wonder of adventure, being scared, and living brave.
Topics covered in this episode include:
- How to get braver
- Taking chances and being brave in midlife
- Why bravery is self-care
If fear is holding you back from the things you really want, this episode is for you.
All show notes are available at risingwomanproject.com!
Resources Mentioned:
Visit Sandy’s website: http://www.braverybecomesyou.com
Follow @braverybecomesyou on Instagram: https://instagram.com/braverybecomesyou
Follow Sandy on Facebook: https://www.facebook.com/braverybecomesyou?mibextid=LQQJ4d
Get Sandy’s book: a.co/d/8R4j1zy
Get Sandy’s resources by emailing her at braverybecomesyou@gmail.com
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