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Energy Elevator: Make Peace with Imperfection
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Why strive to be PERFECT when there is beauty in imperfection? Learn to accept people and things as they are by practicing gratitude, mindfulness, and acceptance. Rachael goes over the chapter "Make Peace with imperfection" from Richard Carlson's Don't Sweat the Small Stuff... and It's All Small Stuff. If perfectionism isn't serving you, try "enough-ism."
Resources:
Don't Sweat the Small Stuff: https://dontsweat.com/
The Four Agreements: https://www.miguelruiz.com/the-four-agreements
#mindfulelevation
Website: www.elevate-counseling.com
Instagram: elevate_counseling_services
Facebook: Elevate Counseling Services
Intake: (508) 297-1491 or intake@elevate-counseling.com
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