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Energy Elevator: Tending Our Inner Garden
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As we continue to grow and evolve, we need to be careful of the weeds growing in the shadows! Check in with your Inner Garden and make sure that you are nurturing and tending to it, not neglecting it. In today's Energy Elevator, Rachael shares a passage from Sue Patton Thoele's "The Woman's Book of Courage: Meditations for Empowerment & Peace of Mind." Take some time every day to check in with the physical, mental, emotional, and spiritual gardens within you.
Resources:
https://www.suepattonthoele.com/
https://www.youtube.com/watch?v=Yx6UgfQreYY
#mindfulelevation
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