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NOURISHMENT

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Manage episode 371417901 series 2458333
Content provided by Audrey Sutton Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Sutton Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Often times the things we know are good for us are the hardest things to do.

This week’s intention is to give yourself small moments of care each day to help you connect with what matters most.

You deserve to feel good. You are deserving of all that good.

Share with me on instagram how you are caring for yourself this week.

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS

  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 371417901 series 2458333
Content provided by Audrey Sutton Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Sutton Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Often times the things we know are good for us are the hardest things to do.

This week’s intention is to give yourself small moments of care each day to help you connect with what matters most.

You deserve to feel good. You are deserving of all that good.

Share with me on instagram how you are caring for yourself this week.

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS

  continue reading

133 episodes

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