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Are we 2Xing Life?

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Manage episode 370850595 series 2458333
Content provided by Audrey Sutton Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Sutton Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Since the pandemic, many of my clients have a harder time focusing and ask me for coaching of how to be more present.

Our face paced online world has many benefits and affords us with immediate (or very quick) gratification, but it harms our ability to concentrate

We end up skimming for highlights, instead of taking time to digest the knowledge.

are we 2Xing Life?

This week’s intention is to slow down and move the way Mother Earth moves and let the little joys seep in, let yourself linger in wonder and awe and give yourself more time for Life’s natural rhythm to move through you.

I wonder if we can do this, how much richer would life be?

If this hit home in your heart, please connect with me and add a comment below

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS

  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 370850595 series 2458333
Content provided by Audrey Sutton Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Sutton Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Since the pandemic, many of my clients have a harder time focusing and ask me for coaching of how to be more present.

Our face paced online world has many benefits and affords us with immediate (or very quick) gratification, but it harms our ability to concentrate

We end up skimming for highlights, instead of taking time to digest the knowledge.

are we 2Xing Life?

This week’s intention is to slow down and move the way Mother Earth moves and let the little joys seep in, let yourself linger in wonder and awe and give yourself more time for Life’s natural rhythm to move through you.

I wonder if we can do this, how much richer would life be?

If this hit home in your heart, please connect with me and add a comment below

Thank you so much for being here each week, sharing and rating this podcast!

I'm so grateful for you!

xx

Audrey

p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS

  continue reading

133 episodes

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