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045 | 3 Key Components of Getting Back to Simplicity
Manage episode 222492034 series 2094489
Ever feel like in an attempt to take better care of yourself you're actually MORE to your plate instead of getting back to the daily things that truly matter for your health and wellness? Let's talk about three ways that you can bring simplicity back to your life to help fuel those goals you really want to accomplish moving forward.
I'll be sharing:
- What matters most about consistency
- How to build momentum on a daily basis
- A look at what you're allowing into your life daily and reminders to take breaks
- And I'll be giving you a "look" inside my newest creation, the Mindful Productivity Planner
Visit the Blog:
https://www.mindfulproductivityblog.com
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
- Dot Grid Journals
- 100 Life Challenges
- Productive Note Taking
- Finding Your Way Guided Journal
- Podcast Notes Journal
- Self-Care Reboot Course
- Read the Blog
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 episodes
Manage episode 222492034 series 2094489
Ever feel like in an attempt to take better care of yourself you're actually MORE to your plate instead of getting back to the daily things that truly matter for your health and wellness? Let's talk about three ways that you can bring simplicity back to your life to help fuel those goals you really want to accomplish moving forward.
I'll be sharing:
- What matters most about consistency
- How to build momentum on a daily basis
- A look at what you're allowing into your life daily and reminders to take breaks
- And I'll be giving you a "look" inside my newest creation, the Mindful Productivity Planner
Visit the Blog:
https://www.mindfulproductivityblog.com
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
- Dot Grid Journals
- 100 Life Challenges
- Productive Note Taking
- Finding Your Way Guided Journal
- Podcast Notes Journal
- Self-Care Reboot Course
- Read the Blog
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 episodes
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