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073 | Infusing Compassion & Self-Love Into Your Daily Routines with Shirley Huang

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Manage episode 238532599 series 2094489
Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shirley is a life coach and the creator of Daring Living, an online personal development platform that strives to support millennials to move past fears and negative-self talk, find clarity and confidence within themselves, and consciously live the life they desire. She loves to talk about topics such as self-love, handling emotions, and how to live every day with more clarity and intention.

In today's episode Shirley and I talk about:

  • How to be more intentional with your days & how Shirley structures out her morning routine
  • Compassionate ways to handle negative thoughts and the key to shifting your mindset around them
  • The importance of incorporating self-love practices into your life and what that can look like
  • Core values that Shirley uses when working with her clients

Find more resources, show notes, and journals by visiting https://www.mindfulproductivityblog.com/

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 238532599 series 2094489
Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shirley is a life coach and the creator of Daring Living, an online personal development platform that strives to support millennials to move past fears and negative-self talk, find clarity and confidence within themselves, and consciously live the life they desire. She loves to talk about topics such as self-love, handling emotions, and how to live every day with more clarity and intention.

In today's episode Shirley and I talk about:

  • How to be more intentional with your days & how Shirley structures out her morning routine
  • Compassionate ways to handle negative thoughts and the key to shifting your mindset around them
  • The importance of incorporating self-love practices into your life and what that can look like
  • Core values that Shirley uses when working with her clients

Find more resources, show notes, and journals by visiting https://www.mindfulproductivityblog.com/

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

  continue reading

214 episodes

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