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036 | Self-Care Reminders, Emotional Energy, & Life Lessons: A Personal Recap
Manage episode 217984521 series 2094489
In this week's episode, I'll be keeping it conversational. I'll be sharing some of the biggest reminders I've needed about self-care, what I've been noticing about managing my emotional and mental energy, as well as some life lessons that have come up recently. I'll also be sharing some resources that I've found helpful and talking a bit more about my newest free course, the Self-Care Reboot.
Visit the Blog:
https://www.mindfulproductivityblog.com
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
- Dot Grid Journals
- 100 Life Challenges
- Productive Note Taking
- Finding Your Way Guided Journal
- Podcast Notes Journal
- Self-Care Reboot Course
- Read the Blog
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 episodes
Manage episode 217984521 series 2094489
In this week's episode, I'll be keeping it conversational. I'll be sharing some of the biggest reminders I've needed about self-care, what I've been noticing about managing my emotional and mental energy, as well as some life lessons that have come up recently. I'll also be sharing some resources that I've found helpful and talking a bit more about my newest free course, the Self-Care Reboot.
Visit the Blog:
https://www.mindfulproductivityblog.com
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
- Dot Grid Journals
- 100 Life Challenges
- Productive Note Taking
- Finding Your Way Guided Journal
- Podcast Notes Journal
- Self-Care Reboot Course
- Read the Blog
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 episodes
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