Artwork

Content provided by Maureen Whitehouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Whitehouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Shedding Light on Depression

53:02
 
Share
 

Manage episode 312724817 series 3243744
Content provided by Maureen Whitehouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Whitehouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Topics addressed in this episode include:

  • Dealing with anxiety and depression in the age of COVID19
  • The connection between depression and boredom
  • The world of illusion - passed down, generation to generation
  • How to stop run-away, depressive thoughts
  • Separation vs. connectedness: the root of depression
  • Using mindfulness and deep breathing to transform anxiety into peace

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein

“Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1]

Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website

In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.

Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade

For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram

Produced with ☕️ + 💜 by Missing Link Studios

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 312724817 series 3243744
Content provided by Maureen Whitehouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Whitehouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Topics addressed in this episode include:

  • Dealing with anxiety and depression in the age of COVID19
  • The connection between depression and boredom
  • The world of illusion - passed down, generation to generation
  • How to stop run-away, depressive thoughts
  • Separation vs. connectedness: the root of depression
  • Using mindfulness and deep breathing to transform anxiety into peace

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein

“Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1]

Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website

In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.

Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade

For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram

Produced with ☕️ + 💜 by Missing Link Studios

  continue reading

17 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide