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Social Media Food Trends
Manage episode 380120630 series 3490554
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**EDIT** In the episode I say drinking a gallon of water is "pretty harmless" - but I correct myself! This much water intake could be problematic for some people. At the beginning of next week's episode, I'll explain more about this. When we recorded the Social Media Food Trends episode I had it in my head that a gallon of water is 64 ounces...but it's actually 128 ounces!
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The way I see it, the rise of social media has been simultaneously really fun and really scary. One of the scariest things about the internet? Anyone can post anything they want. This week we are diving into some popular social media trends that really get under our skin! Namely, ‘What I Eat in a Day’ and the 75 Hard Challenge. We have a lot to say about these two trends, so get excited! In Jen is this Healthy? we'll explore all things oatmeal.
Links:
75 Hard by Andy Fisella- https://andyfrisella.com/pages/75hard-info
1st Phorm- https://1stphorm.com/pages/about-us
Why Are We Obsessed With ‘What I Eat in A Day’ by Refinery 29- https://www.refinery29.com/en-gb/2021/06/10529804/what-i-eat-in-a-day-tiktok
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
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