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Tip and Tricks for Helping your Child Gain Weight
Manage episode 395689941 series 3490554
Content provided by Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Suggestions, Comments, or Questions?
In this week’s episode, we're here to help you figure out healthy ways to help your underweight child gain weight. We also give some sample snack ideas that are great balanced options to support your child’s weight. On Jen, What’s Cooking? this week it's all about the smoothies, rich in healthy fats and fruit that come together to make a delicious breakfast or midday snack.
Additional Links:
https://www.eatright.org/health/wellness/weight-and-body-positivity/safe-weight-gain-tips-for-underweight-kids
Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/
Visit the Mom, What’s For Dinner Instagram here: https://www.instagram.com/momwhatsfordinnerpod?igshid=YzVkODRmOTdmMw==
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
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