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Content provided by Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Moms Talk the Mental Load: Part 1

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Manage episode 432965429 series 2984989
Content provided by Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we unpack two of three prongs to what encapsulates the “Mental Load”:

  1. Planning, Organizing + Anticipating = Cost of Cognitive Labor, Time Currency Spent + Decision Fatigue
  2. Honest Mom Moments: “I don’t like myself right now.”
Reporting the moments when people around you, no matter the circumstance, don’t understand what is at play and you not even liking yourself!

In “Moms Talk Autism” fashion we “download” about our lives on this episode, past and current events.

There are many definitions and research around this topic, that we tie into the discussion or keep in mind. This is essential and we urge you to do your own deep dives to become more acquainted to what we are actually experiencing.

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 432965429 series 2984989
Content provided by Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we unpack two of three prongs to what encapsulates the “Mental Load”:

  1. Planning, Organizing + Anticipating = Cost of Cognitive Labor, Time Currency Spent + Decision Fatigue
  2. Honest Mom Moments: “I don’t like myself right now.”
Reporting the moments when people around you, no matter the circumstance, don’t understand what is at play and you not even liking yourself!

In “Moms Talk Autism” fashion we “download” about our lives on this episode, past and current events.

There are many definitions and research around this topic, that we tie into the discussion or keep in mind. This is essential and we urge you to do your own deep dives to become more acquainted to what we are actually experiencing.

  continue reading

155 episodes

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