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Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Watch my Free Masterclass here: https://www.theocdexpert.com/pl/2147588316 For more information: www.healwithin.ie
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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This podcast is for anyone who is struggling with Obsessive Compulsive Disorder, OCD, their caregivers, and loved ones.
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Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd
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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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The Podcast answering your questions about anxiety and OCD recovery
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Hosted by Lucy Valentine (Boonta Vista) and Jesse Black (Sludgefest). Savant-Garde is almost certainly the world’s only podcast where one autistic ex-wife and one OCD ex-husband unpack the disgracefully disordered worlds of Adrian Monk and the Good Doctor, Shaun Murphy, through the lens of two very normal brains.
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AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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Hi, I'm Rick Glassman, and I'm a goofy guy and a cute boy. As a kid, I had debilitating OCD. I still have a lot of “things.” The title of my podcast “Take Your Shoes Off” is a microcosm of my need for control and order in a world that... keeps their shoes on. I created this podcast to showcase a more serious side, as I have conversations with some of the funniest and most interesting people in the world. I’ve learned the language of comedy in an attempt to survive this shoes-on world, so of ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Designed for those who suffer from OCD, depression and other mood disorders.
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Comedian Keenan Steiner reveals an atypical psychosomatic expression of OCD and anxiety in an effort to shed his shame and make progress.
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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https: ...
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For parents and carers, Child and Educational Psychologist Andrew Greenfield looks at the issues our children are facing. From testing to behavioural issues and diagnosis of ADHD, OCD and autism, this podcast gives you a better understanding of what it all means along with practical information to assist you and your child. This podcast was produced by CommTogether - Podcasts done for you
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Welcome to Outside In, the podcast where I very openly discuss my struggles with OCD and PMDD, mid-20s struggles and pure girly chats. My hope is that I can make someone feel comforted and less alone by being so open about my struggles. Enjoy!
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This is the feed where you can get all the great podcasts found over at the Boards & Swords website (http://boardsandswords.com). There's the main Boards & Swords podcast, where four friends have fun talking about board games and finding a game they all like, and The Dirtbags of Holding, a RPG actual play podcast showing off the wrong way to play several different roleplaying games.
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* ACCESS ALL PAST EPISODES AT PATREON.COM/FEELINWEIRD * Gentle, intimate, & heartfelt conversations about taboo and stigmatized subjects aimed to normalize the humyn experience and to create a feeling of "I'm not alone!"
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OCD:DESIGNCAST is a podcast about design with a sense of humor. DESIGN! ARCHITECTURE! FILM! SUSTAINABILITY! MUSIC! EXPLETIVES! CITIES! SUBURBS! ART! politics. PRODUCTION DESIGN! CLIMATE CHANGE!
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sharing my experiences with autism, obsessive-compulsive disorder and more. raising awareness, sharing information & breaking stigma around mental illness and autism. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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2 Half Witted Young Adults that bring you some of the most obsessively compelling discourse while discussing socially relevant or amusing issues.
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Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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Just two cousins who have ocd, talking about things.
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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A podcast all about living, and learning to thrive, with Obsessive-Compulsive Disorder. Support this podcast: https://podcasters.spotify.com/pod/show/wendi087/support
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Frank and honest chats about living with Obsessive Compulsive Disorder. Hosted by sisters Beth&Susannah. We have OCD, maybe you do too, but it isn't going to have us. Expect a little bit of silliness and a lot of putting OCD to rights.
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Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
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I don’t really know how podcasts work. I just use these to take out me emotions and let out my feelings. I am talking about my OCD and my habits as well as what OCD is. I’m hoping I can connect with more people with the same issue or other similar ones. I am hoping to go more into depth with this topic as I hear more from you guys. Thank you for listening 🥺 <33
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A show about music and creativity.
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Welcome to a safe space to talk about mental health and neurodivergence with someone who understands. I personally have bipolar disorder, ADHD and anxiety and suspect I have autism as well. I am a single mom to a teenage daughter who has AuDHD and anxiety. I strive to open up the discussion on these topics and erase the stigma that surrounds them. I also hope to let others know that there is always hope and they are not alone. Hope you enjoy! sign up for my newsletter at https://advancingwit ...
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This episode is on Rebeca's experience with Obsessive Compulsive Disorder. We will discuss stigma, symptoms, impact on her and her families lives, and treatment.
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*New Episodes, new guests 01/01/19* OCD Danni 40’s and freaking out! Is a podcast for all of my fabulous 40 and over ladies who are looking to ‘Get in, where we fit in’ and we aren’t letting ANYBODY fuck up our Zen. The 40sAFO podcast is an extension of Danni’s youtube Vlog that follows her journey as she discovers her place entering into her 4th decade. Support this podcast: https://podcasters.spotify.com/pod/show/OCDDanni/support
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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
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This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn h ...
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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation
Dr. Roseann Capanna Hodge
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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...
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The ICTBD Podcast is recorded and produced in the North of England in a day centre for adults with learning disabilities. On the podcast we aim to give an insight into the lives of adults with learning disabilities by talking to them about whatever they like, and we have plenty of laughs along the way! Come and join us in meeting a variety of characters and learning about what it's like to be around adults with learning disabilities. We talk to people with autism, epilepsy, downs syndrome, O ...
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100% produced by people on the spectrum. The Neuro F**ked Podcast features neurodivergent individuals from across the entertainment industry. We bring awareness to autism, anxiety, OCD and just about everything that could screw up your entire day, but we promise to make it fun. It's stories from actors, comedians, musicians and experts in clinical psychology. As we grow, we aim to make this a place where you feel less alone and showcase people who have made a career in the arts, despite thei ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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A podcast where we learn about our faith and share what it takes to live a Catholic Christian life through conversations and contemplations with my friend the friar, a Discalced Carmelite Priest.
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010 Classics 29.03.14, Factory 010, Rotterdam www.podcastfabriek.nl www.raak-events.nl
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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In this heartfelt episode, Kimberley Quinlan and relationship therapist Elizabeth Shaw explore how to manage the anxiety, grief, and pressure that often come with dating and the fear of never finding love.
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Dr Jon Abramowitz: Living well with OCD (#483)
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In episode 483 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several books including Getting over OCD, The f…
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10-Minute Meditation for Overthinking: Quiet Your Mind & Find Calm
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, we dive into a soothing 10-minute guided meditation designed to help you move away from overthinking and towards a place of peace and calm. Whether you're struggling with racing thoughts or simply need a mental reset, this prac…
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Chris discusses the importance not only of the 5 Pillars, but of the grit and resilience required of patients in order to successfully adhere to them. Every anxious person has grit, by virtue of his or her facing it all day long while simultaneously working and contributing to a family. But only some demonstrate that grit in therapy.KentuckyOCD.com…
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PSP 415: When OCD Looks Like Oppositional Behavior: Understanding Hidden Compulsions
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If your child refuses to shower, melts down over clothing, or avoids homework, you might assume they’re being defiant. But what if it’s actually OCD driving their behavior? In this episode of the AT Parenting Survival Podcast for Anxiety and OCD, I break down how OCD-driven avoidance and compulsions can look like oppositional behavior—and why this …
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#225- Shame and Rebuilding Relationships After The Worst Of OCD
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Jenn wrote to me asking about how she can deal with the feelings of shame and embarrassment after her family has heard the details, and been the recipients of, her compulsive confession, reassurance seeking, and other compulsive behavior. She’s struggling with the shame that happens after years of compulsive vulnerability and wants to know how to p…
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Kundalini Yoga & Meditation Saved my life!
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Send us a text In this episode, I share how Kundalini yoga & meditation saved my life to heal from OCD and Anxiety. Let me know if you found the episode helpful! To sign up for my weekly Kundalini Yoga & Meditation Sessions, sign up below: https://forms.gle/qSbSuxJzgGhXPG626 To sign up to the 6 month OCD recovery program click here: https://www.the…
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Episode 102: FLASHBACK — OCD (Part 3): Differentiating OCD, Autism, and Tourettes Behaviors and Enhancing Healthcare [featuring Dr. Stacy Greeter]
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Navigating the healthcare system and advocating for needs can be a frustrating and invalidating experience, especially for neurodivergent individuals who exhibit interwoven behaviors associated with OCD, autism, or Tourettes. In this flashback episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, and Dr. Stacy Gree…
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133. OCD or Intuition? How to Spot Real Relationship Red Flags with Ally Kristan
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There’s a quiet tension in love when you live with OCD—an unshakable feeling that something’s off, followed by crushing doubt: Is this real, or is it just my disorder? You learn to second-guess yourself, to dismiss your instincts, to stay in places that feel unsafe because your brain tells you fear is always a lie. But what if it isn’t? In this epi…
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Sheep's Blood in a Bottle, Dating with OCD, The Shelf Life of Reply Guys
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From Mexico City - As Keenan prepares for his Special Taping in Spanish, he shares his continued efforts to try to make his mouth feel less like a desert. In Weird Hard Scary Stupid (WHSS), he asks how long his Reply Guys will stick around, talks why he likes to show his crazy from the start, and tells you what he gets in his craw about how people …
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Autism and Travel w/ Becky Large of Champion Autism Network
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Today, we enjoyed speaking with Becky Large from Champion Autism Network (CAN)! We often discuss how difficult it can be for our families to travel. Becky fills us in on how CAN and Autism Travel Club help families like ours go on vacations that we may not normally be able to enjoy! You can find Becky on her site at: https://beckylarge.com…
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Healing Through Loss: The SERVE Method with Dr. Michelle Petticolas
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Send us a text Support the show Sign up for Amy's newsletter at https://www.advancingwithamy.com WE NEED YOU! Want to be a guest on Mental Health Warrior & Neurospicy Mama? Send Amy Taylor a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/advancingwithamyBy Amy Taylor
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#226- Dealing With Dissociation, and Creative Corner with Erika McCoy
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For today’s episode, I answer a question from C. She wants to know what she can do about her dissociation and memory loss when she becomes triggered and/ or overwhelmed with anxiety. What’s worse, she feels this way when she tries to do ERP and wonders whether or not the dissociation will make her efforts toward exposure fruitless. I offer her some…
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59. Re-release: Forced Eating Disorders: Why All Eating Disorder Providers Should Care About Palestine with Malak Saddy, RD, LDN
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Hello and welcome to Body Justice! This episode is a re-release of #59 where discussed the genocide in Palestine and how it relates to Eating Disorders. There has been a lot of silence in the field around this topic, but Malak has been speaking up since day one as it is an issue near and dear to her heart. Malak Saddy RD, LD/LDN is a Registered and…
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Remember how I said the adepticon news would be in a separate episode, and then it never came out? That's because a storm knocked out my internet, and the week got so busy we never got around to trying again. There's still some good stuff in the 20 mins that did record.By Chris Renshaw
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Episode 103: Worn Out And Worthy: Navigating Core Beliefs and Self-Worth
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Struggling with feelings of not being “good enough” or questioning your legitimacy, even as your achievements grow, is a common but often isolating experience for neurodivergent professionals. In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss the complexities of “not good enough” schemas, impost…
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The Conversation Every Parent With Mental Illness Should Hear
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Send us a text On this illuminating episode of Mental Health Warrior & Neurospicy Mama, Amy welcomes esteemed clinical psychologist Dr. Michelle Sherman for a heart-to-heart conversation about families navigating mental illness and trauma. Dr. Sherman shares powerful insights drawn from both her three decades of clinical experience and her longstan…
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148. The Unseen Risks of Food Dyes and Generic Medications
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Did you know that 90% of generic medications in America primarily come from China? In 2019, government advisor Rosemary Gibson revealed shocking information about medication quality and safety. Research found that 13% of generic medications coming into the US were defectively manufactured, containing carcinogens, lead, arsenic, and other toxins. As…
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Rise Above with Dr. Scott Barry Kaufman (Interviewed by Dr. Jonathan Haidt)
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In a special role-reversal episode of The Psychology Podcast, Dr. Scott Barry Kaufman is interviewed by renowned social psychologist Dr. Jonathan Haidt to discuss Scott’s brand-new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. This powerful conversation explores how modern culture can reinforce limi…
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Why School Refusal May Not Be What It Seems (and What to Do Instead)
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School refusal and distress are the subject of the day, as Emily Kircher-Morris welcomes child psychologist and former school psychologist, Dr. Emily King. They discuss the importance of understanding the underlying causes of anxiety, the need for neurodiversity-affirming approaches, and the balance between structure and flexibility in educational …
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297: Why Your Child Struggles with Self-Control – The Hidden Causes
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I know how frustrating it can be for parents to watch their child struggle with self-control—grabbing things without asking, interrupting conversations, or having big emotional reactions over small issues. It can be challenging, leaving you feeling like you are always walking on eggshells or bracing for the next meltdown. As parents, we remind them…
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You won’t heal OCD by playing it safe. Here’s why
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Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 489 of the OCD and Anxiety Podcast! In this episode, we discuss the importance of not playing it safe when dealing with OCD. We explore strategies to break free from the cycle of compulsions and step outside your comfort zone, embracing the discomfort to f…
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Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder
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A dangerous secret lurked behind author Lara Jacobs’ ambition: she relied on anorexia to focus her writing, blurring the line between artistic drive and self-destruction. In this episode, Lara shares how years of chasing a story across continents ultimately led her to eating disorder treatment and to rediscovering herself—both as a writer and as a …
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Melissa Villaseñor: Overcoming Doubt and Finding Her Voice from AGT to SNL
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Comedian and actress Melissa Villaseñor (Saturday Night Live, America’s Got Talent, Netflix’s Verified Stand-Up) takes her shoes off and joins Rick for a refreshingly honest episode. Melissa opens up about feeling embarrassed early in her career, the fear of not being funny, and learning how to trust her real voice — both on stage and in life. It's…
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Revolutionising Children’s Mental Health Through AI Storytelling: How InnerSteps is Making Therapy Accessible
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We’re joined by Jesse Waller and Matt Gordon, the co-founders of InnerSteps. InnerSteps is an innovative app that uses AI-powered storytelling to support children's mental health by combining cognitive behavioural therapy principles personalised bedtime stories. These stories are tailored to each child's interests and struggles, and are available i…
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Chris Perkins isn’t at Wizards of the Coast anymore? I might not have to put decals on my minis anymore? I’m just a glass cage of emotions right now. In the meantime, we’ve got Justus and Eric from the card game Doomlings on to talk about their cute little catastrophe game. Join us on Discord! https://boardsandswords.com/discord News This D&D adven…
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294: Breaking Through Burnout w/ Brendan Mahan
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This week on the Embracing Intensity podcast, I’m thrilled to welcome back the always thoughtful and illuminating Brendan Mahan, founder of ADHD Essentials and creator of the Wall of Awful. In this free-flowing and deeply relatable conversation, we dive into the realities of ADHD burnout, navigating screen time, and what it really means to rest. Br…
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430 How to Stop Overthinking Every Social Interaction
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In this episode of Your Anxiety Toolkit, Kimberley Quinlan shares why we spiral after social situations and gives you a 4-step strategy to break the overthinking cycle with self-compassion and intention.
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Functional Neurology Pt 2 w/ Dr. Brandon Crawford
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So many of you loved the last episode with Dr. Brandon Crawford, so we brought him back! This time around, we discussed the difference between standard neurology and functional neurology. We also discussed not just stopping at the symptom but digging deeper. Also touched on were reflexes and bedwetting, the importance of co-activation, and what to …
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296: Best Time to Take Magnesium Supplement
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Magnesium is one of the most essential minerals that help keep the body functioning at its best. It is involved in 300 to 600 chemical processes every single day, supporting everything from energy production and muscle function to brain health and stress regulation. Because of the many benefits of magnesium supplementation, it is important to choos…
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Monk S1 E8: Mr. Monk and the Other Woman The Good Doctor S1 E7: 22 Steps Changing of the Garde ~44:00 That's Jared!
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Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482)
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In episode 482 I chat with Rebekah who has kindly agreed to share her OCD story with us. We discuss her early compulsions, trauma, an eating disorder, social anxiety and depression, agoraphobia, panic, being told she wouldn’t recover, her mum advocating for her, involuntary hospitalisation, diagnosis, joining support groups, exposure and response p…
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My ROCD Story: How I Faced Doubt and Found Clarity in My Relationship
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Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 488 of the OCD and Anxiety Podcast, where we delve into developing a more positive relationship with anxiety disorders. In this episode, I share my personal story of overcoming Relationship OCD, detailing the challenges and triumphs along the way. For anyo…
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Beyond Words: The Truth About Selective (Situational) Mutism
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Today, Emily Kircher-Morris and Meredith Polsky look into the complexities of selective mutism, exploring its definitions, the importance of language in understanding it, and the personal experiences that led Meredith to specialize in this area. They discuss the myths surrounding selective mutism, and its manifestation as an anxiety disorder rather…
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Chris unpacks the history of ERP, and discusses some of the particulars of the 1966 study that marked the founding of what would become the world's Gold Standard treatment for OCD. Also, Feedspot selected the 25 Best OCD Podcasts from thousands of candidates. Thanks to fans, OCD Straight Talk slid comfortably into #5. To check out Feedspots selecti…
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62. Losing Weight by Any Means Necessary and Right-Wing Extremism with Abbie Attwood, Weight Inclusive Nutritionist
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In Episode 63, Allyson and Abbie discuss the harmful cultural trend back to extreme thinness and the pursuit of losing weight by any means necessary. We also explore how this is connected to right-wing extremism, and why divesting from these ideals (though extremely hard) is an act of resistance. We hope this episode feels like validation, comfort …
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Jo works in project management for the NHS in the UK. Jo’s greatest miso issue currently is her noisy apartment which has exacerbated her condition, leading to a lot of stress and frustration. Jo reflects on her childhood, particularly her relationship with her father, who has OCD and is a noisy person. She reflects on the challenges of navigating …
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147. Why Treating Mama Like a Queen During Pregnancy is Essential | Truth Bombs
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Welcome to Episode 2 of Connect the Dots: Truth Bombs! Today, I'm talking about why pregnancy health matters so much for your baby's growth. I'll show you why treating mama like a queen isn't just a nice thought—it's truly needed for your baby to develop well! I'll explain how ongoing stress can change mom's brain and even take stress hormones from…
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Rapid Fire Q&A with our friend, Ashley Lewis, today! Questions we tackled in this bonus episode are: Building Confidence with your kids Daily Routines Childhood memories Stimming triggersBy Shannon Korza
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295: The Connection Between Gut Health, Behavior, and Picky Eating
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Did you know that 90% of serotonin, an essential neurotransmitter for mood and attention, is made in the gut? This connection between the gut and brain explains why digestive health plays a crucial role in a child’s emotions, behavior, and even their ability to focus. That’s why it’s important that we eat foods that support gut health and enhance g…
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OCD and Oversharing: How to Open Up Wisely
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Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, we delve into the complex topic of sharing your struggles with OCD and anxiety with others. We explore the potential benefits of opening up and the importance of choosing the right people to confide in. Learn how to balance bei…
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Adam Ray & Brent Morin (EPISODE 300!!!)
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Episode 300 for TSYO. Episode 25 for Adam Ray. Episode 9 for Brent Morin. Take your shoes off for our 6th Anniversary of TYSO. RICKY'S ON THE LOOSE TOUR dates & tickets here: https://www.punchup.live/rickglassman Portland, ME • San Jose, CA • Los Angeles, CA, Grand Rapids, MI, Dana Beach, FL, and MORE CITIES COMING SOON - sign up for my e-mail list…
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