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Managing Anger As A Mom
Manage episode 398150527 series 3551487
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ver felt that intense frustration as a mom when your kids just won't listen? I used to think I had to hide my anger, but suppressing it only made things worse.
In this podcast episode, I share my journey from conflicted silence to mastering my anger.
Learn how understanding and embracing your anger can transform your parenting. Imagine a clean bathroom ruined by your daughter, and you're left with a choice: yell and clean or stay calm and clean.
The power lies in managing your anger, leading to better communication, stronger relationships, and healthier mental well-being. Join me as I guide you through this transformative journey to becoming a more compassionate and confident mother.
https://instagram.com/the.help.moms.yell.less.coach
FREE GUIDE:
3 Steps to Reduce Yelling So That Your Preteen Feels Safe to Come To You, Not Fearful.
https://masteryourownwellbeing.com/3steps
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