Overcoming The Urge to Yell at My Kids
Manage episode 421909081 series 3551487
How do you break the cycle of yelling at your kids when you've grown up in an environment filled with raised voices? Join me, as I share my personal journey with the emotional challenges of motherhood.
Despite vowing never to yell at my children, I found myself repeating the same behavior when my kids started asserting their independence. I share the frustration and helplessness I experienced and how the realization that my reactions were driven by my thoughts, not my children's actions, became a crucial turning point.
Ever wondered how your own well-being can transform your parenting? In this episode, I explain the profound impact of focusing on internal issues to create a calmer, more present relationship with our children.
Through my experience as a disciplined, self-controlled individual, I saw firsthand the positive changes in my kids when I began managing my temper.
I also highlight the long-term effects of unresolved emotional struggles and stress the importance of making conscious decisions for the sake of our children's future relationships and emotional health.
Listen in to discover how our reactions shape our children’s perceptions and the importance of fostering a safe environment for open communication.
https://instagram.com/the.help.moms.yell.less.coach
FREE GUIDE:
3 Steps to Reduce Yelling So That Your Preteen Feels Safe to Come To You, Not Fearful.
https://masteryourownwellbeing.com/3steps
Chapters
1. Overcoming The Urge to Yell at My Kids (00:00:00)
2. Navigating Emotional Challenges of Motherhood (00:00:01)
3. Breaking the Yelling Cycle for Moms (00:12:57)
27 episodes