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Why Am I Yelling? Understanding the Root Causes and Breaking the Cycle
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What if your instinct to yell isn't just about the moment but rooted in ancient survival tactics? Join us as we uncover the complex reasons behind why many moms resort to yelling during stressful moments.
From evolutionary behaviors to the impact of our own childhood experiences, we'll explore how these factors shape our reactions today.
Discover the hidden consequences of yelling on both children and parents, such as heightened anxiety and feelings of inadequacy, and learn why self-awareness is the key to breaking this cycle.
Feeling stuck in a frustrating loop where your kids just don't listen? We tackle this common struggle head-on by examining the cycle of self-doubt and frustration that leads to yelling.
Understand how children's own battles with procrastination and fatigue mirror our own, and why empathy and softer approaches can transform your communication.
Tune in for real stories, expert advice, and brain-based methods that promise to improve your motherhood journey and create a more harmonious home environment.
https://instagram.com/the.help.moms.yell.less.coach
FREE GUIDE:
3 Steps to Reduce Yelling So That Your Preteen Feels Safe to Come To You, Not Fearful.
https://masteryourownwellbeing.com/3steps
Chapters
1. Why Am I Yelling? Understanding the Root Causes and Breaking the Cycle (00:00:00)
2. Unpacking the Habit of Yelling (00:00:01)
3. Breaking the Cycle of Yelling (00:15:15)
27 episodes
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