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Why You Can't Seem To Stop Yelling
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Have you ever wondered why you find yourself yelling at your kids despite your best intentions?
Discover the surprising connection between your thoughts and actions in our latest episode of "Motherhood and the Brain."
Join us as we uncover how your mental reactions to your children's behavior might be fueling those outbursts of frustration.
By examining and transforming these automatic thoughts, you can break free from the cycle of yelling and foster a more peaceful and positive parenting experience.
We'll explore real-life examples and delve into brain-based strategies to help you understand and manage your emotions better.
In this episode, we take a closer look at the reactive nature of our thoughts and how they shape our parenting responses.
By approaching situations with curiosity rather than judgment, you’ll learn to shift your perspective and handle challenges with more empathy and understanding.
Discover the power of "thought ladders" as a practical tool to transition from seeing your child's actions as disrespectful to recognizing their human struggles.
With insights from personal stories and expert advice, we'll guide you to build emotional resilience, improve communication, and transform your parenting journey for the better.
Don’t miss out on these valuable tips to connect more deeply with your preteen and navigate the complexities of motherhood!
https://instagram.com/the.help.moms.yell.less.coach
A UNIQUE APPROACH TO SIGNIFICANTLY REDUCE YELLING.
Are you struggling with yelling at your kids? Do you keep falling back into yelling?
I use a unique approach the addresses the underlying cause of yelling so that you break the yelling habit for good.
https://masteryourownwellbeing.com/tfd
Chapters
1. Why You Can't Seem To Stop Yelling (00:00:00)
2. Navigating Emotional Challenges in Motherhood (00:00:01)
3. Changing Thoughts Through Understanding (00:15:35)
4. Shifting Parenting Thought Patterns (00:26:59)
31 episodes
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