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Motivated Women #16 Shakin it all up

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Manage episode 156308910 series 1184177
Content provided by Julie and Chrystal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie and Chrystal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Secret to Making Goals Happen by Ann Rusnak

I’m shaking everything up now. GOALS, the word/concept we all hate. I will be taking a look now at goals. Over several episodes I hope to break Ann’s 17 action steps down into 4-5 groupings and discuss them and show examples.

Water bottle care

http://www.ehow.com/how_2156860_clean-nalgene-bottle.html

http://www.brushtechbrushes.com/kitchen-brushes/sports-bottle-straw-washing-brush.html

http://www.mysportswaterbottle.com/sports-water-bottles/cleaning-sports-water-bottles I like the paragraph dealing with Full Clean.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 156308910 series 1184177
Content provided by Julie and Chrystal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie and Chrystal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Secret to Making Goals Happen by Ann Rusnak

I’m shaking everything up now. GOALS, the word/concept we all hate. I will be taking a look now at goals. Over several episodes I hope to break Ann’s 17 action steps down into 4-5 groupings and discuss them and show examples.

Water bottle care

http://www.ehow.com/how_2156860_clean-nalgene-bottle.html

http://www.brushtechbrushes.com/kitchen-brushes/sports-bottle-straw-washing-brush.html

http://www.mysportswaterbottle.com/sports-water-bottles/cleaning-sports-water-bottles I like the paragraph dealing with Full Clean.

  continue reading

45 episodes

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