Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Content provided by Pamela Rueda and Alyssa Rocco, Pamela Rueda, and Alyssa Rocco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Rueda and Alyssa Rocco, Pamela Rueda, and Alyssa Rocco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#06 – WTF is HONESTY
Manage episode 294423100 series 2925661
Content provided by Pamela Rueda and Alyssa Rocco, Pamela Rueda, and Alyssa Rocco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Rueda and Alyssa Rocco, Pamela Rueda, and Alyssa Rocco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is radical honesty vital in going from addiction to recovery? What does it look like to practice it with ourselves and in our relationships?
In this episode, Pamela and Alyssa discuss why a commitment to honesty is key to healing from trauma and addiction. They share how they've de-constructed lying to themselves - and replaced it with a process of honesty which leads to true transformation.
Topics Include:
Honesty and integrity. Eating disorders. Lies and apologies. Honesty as a daily practice. Tools and resources for practicing radical honesty. The power of journaling. Finding clarity in our lives. Meditation, and much more...
Want to Connect?
Send us an email:
pamela@mybadassrecovery.com
For Pamela's mentorship and courses, visit https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.
READY TO START YOUR SOBRIETY JOURNEY?
BEGIN WITH THE FREE MASTERCLASS "HOW TO QUIT WITHOUT QUITTING" HERE
OR
BOOK A COMPLIMENTARY CALL WITH PAMELA HERE
OR WITH ALYSSA HERE
11 episodes
Share
Manage episode 294423100 series 2925661
Content provided by Pamela Rueda and Alyssa Rocco, Pamela Rueda, and Alyssa Rocco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pamela Rueda and Alyssa Rocco, Pamela Rueda, and Alyssa Rocco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is radical honesty vital in going from addiction to recovery? What does it look like to practice it with ourselves and in our relationships?
In this episode, Pamela and Alyssa discuss why a commitment to honesty is key to healing from trauma and addiction. They share how they've de-constructed lying to themselves - and replaced it with a process of honesty which leads to true transformation.
Topics Include:
Honesty and integrity. Eating disorders. Lies and apologies. Honesty as a daily practice. Tools and resources for practicing radical honesty. The power of journaling. Finding clarity in our lives. Meditation, and much more...
Want to Connect?
Send us an email:
pamela@mybadassrecovery.com
For Pamela's mentorship and courses, visit https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.
READY TO START YOUR SOBRIETY JOURNEY?
BEGIN WITH THE FREE MASTERCLASS "HOW TO QUIT WITHOUT QUITTING" HERE
OR
BOOK A COMPLIMENTARY CALL WITH PAMELA HERE
OR WITH ALYSSA HERE
11 episodes
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Similar to MY BADASS RECOVERY
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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continue reading
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continue reading
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