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Yoga Nidra for Kids (of all ages): Journey to Dreamland (21 mins)

21:29
 
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Manage episode 380515250 series 3496286
Content provided by Ruthie Ayzenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruthie Ayzenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest

By Ruthie Ayzenberg

Close Your Eyes and Stay Awake

When children have a hard time falling asleep, this soothing yoga nidra journey can help. No matter how old you are, this short journey is filled with creative imagery and simple language to help kids relax and drift off to dreamland.

Listeners of all ages are invited to close their eyes and journey together to the magical land of yoga nidra....

Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 380515250 series 3496286
Content provided by Ruthie Ayzenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruthie Ayzenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest

By Ruthie Ayzenberg

Close Your Eyes and Stay Awake

When children have a hard time falling asleep, this soothing yoga nidra journey can help. No matter how old you are, this short journey is filled with creative imagery and simple language to help kids relax and drift off to dreamland.

Listeners of all ages are invited to close their eyes and journey together to the magical land of yoga nidra....

Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud

  continue reading

36 episodes

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