4 directions meditation

Nature's Wisdom: Messages, Medicines & Meditations from ReSourced Apothecary

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1+ y ago 1:44

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Short meditation to help you find yourself where you are and remember where you are going.
Even when life is pulling you in many directions, even when you feel a big shift coming on, you can always take a deep breath, take a look around and be present in this now moment.
You've got this! I believe in you. Big love my friend!

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65 episodes

#Science #Religion #Environment #Jessica from ReSourced Apothecary #Fitness #Alternative Health #Nature #Plant Spirit Channel #Reiki #Spiritual Herbalism #Meditation #Self Care #Herbalism #Flower Essences #Intuitive Plant Healing #Chakra Healing #Energy Healing