))
#34 Motivation is BS (5 Things I do instead)
Manage episode 411447707 series 3567685
Content provided by Xena Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xena Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I often get asked: How can I increase my motivation?
Did you know your brain is wired to NOT want to do stuff?
Discover the brain wiring behind motivation in a straightforward way and learn my 5 tips for when motivation seems elusive.
If you've ever struggled with procrastination, self-doubt, or feeling stuck, this episode is a must-listen.
I'm sharing my own personal journey of going from "I don't feel like it" and "I will start tomorrow" to actually getting shit done & literally transforming my own life.
Plus, be sure to check out Episode #17, "How to Procrastinate Less with ADHD" for more actionable tips.
Grab the new PDF: 12 Things I wished my doctor had told me about adult ADHD
80 episodes
Share
