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Navigating Conflicting Information
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Manage episode 366395248 series 2358883
As a competitor, everywhere we look there seems to be a different opinion or perspective, so how do we decide what is right? This episode breaks down how to navigate your way through the conflicting information as a competitor.
Content includes
Requires an individual & active approach
5am club vs 9am club
We are all build different so, train different
Peak week mindfield
Show day overwhelm
Food - macros, calories or meal plan?
Making bodybuilding work for you
In collaboration with KOMPAK | #1 competing store www.kompak.store
IG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery
257 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 16, 2024 17:25 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 366395248 series 2358883
As a competitor, everywhere we look there seems to be a different opinion or perspective, so how do we decide what is right? This episode breaks down how to navigate your way through the conflicting information as a competitor.
Content includes
Requires an individual & active approach
5am club vs 9am club
We are all build different so, train different
Peak week mindfield
Show day overwhelm
Food - macros, calories or meal plan?
Making bodybuilding work for you
In collaboration with KOMPAK | #1 competing store www.kompak.store
IG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery
257 episodes
All episodes
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