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Should You Compete Every Year? The Research And Anecdotes Combined
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Manage episode 375980662 series 2358883
In this episode I explore the research and anecdotes of whether you should compete every year.
Content includes
Run through of a varieties of solutions, federations, backgrounds that could influence the best answer
The Research
My own anecdotal experience
Useful Links
Helms et al. (2019) Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6681103/
Want to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery
In collaboration with KOMPAK | #1 competing store www.kompak.store
257 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 16, 2024 17:25 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 375980662 series 2358883
In this episode I explore the research and anecdotes of whether you should compete every year.
Content includes
Run through of a varieties of solutions, federations, backgrounds that could influence the best answer
The Research
My own anecdotal experience
Useful Links
Helms et al. (2019) Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6681103/
Want to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery
In collaboration with KOMPAK | #1 competing store www.kompak.store
257 episodes
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