Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Better with Age: Happiness in Aging with Malika Moore
Manage episode 380793743 series 3394286
Content provided by Morgan Franklin Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Franklin Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Kosta and his guest: Malika Moore, Licensed Clinical Social Worker, Educator and Founder of Aging and Amazing, a network committed to older adults and strengthening the networks that surround them.
In this episode: In my experience, people either never want to think about getting older or they’re afraid of getting older and thinking about it way too much. As a society, why does it feel like we’ve turned growing old into a punishment? As someone working on the front lines of advocacy for our elder-generation, do you think we’re starting to wake up to the shame we’ve created around getting old? Are people starting to reframe how they see their life after 65? What do you think are the greatest sources of joy and purpose as we age that are sometimes overlooked or lost throughout our lives?
Find out more about Aging and Amazing:
https://www.agingamazing.com/
Find out more about Kosta Yepifantsev:
https://kostayepifantsev.com/
68 episodes
Better with Age: Happiness in Aging with Malika Moore
Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
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Manage episode 380793743 series 3394286
Content provided by Morgan Franklin Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Franklin Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Kosta and his guest: Malika Moore, Licensed Clinical Social Worker, Educator and Founder of Aging and Amazing, a network committed to older adults and strengthening the networks that surround them.
In this episode: In my experience, people either never want to think about getting older or they’re afraid of getting older and thinking about it way too much. As a society, why does it feel like we’ve turned growing old into a punishment? As someone working on the front lines of advocacy for our elder-generation, do you think we’re starting to wake up to the shame we’ve created around getting old? Are people starting to reframe how they see their life after 65? What do you think are the greatest sources of joy and purpose as we age that are sometimes overlooked or lost throughout our lives?
Find out more about Aging and Amazing:
https://www.agingamazing.com/
Find out more about Kosta Yepifantsev:
https://kostayepifantsev.com/
68 episodes
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Similar to Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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