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Intermittent Fasting and PCOS, with Dietitian and Podcaster Julie Duffy Dillon

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Manage episode 398150386 series 2770902
Content provided by Gina Forster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Forster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder with a variety of symptoms, many of which have the potential to affect eating and appetite. For years woman with PCOS have been taught to lose weight and eat less, in order to control their symptoms, but is this the best advice? Join me as I interview Julie Duffy Dillon, a registered dietitian with years of experiencing helping woman with PCOS defy the societal pressures of controlling their weight or restricting food! See what Julie thinks about intermittent fasting, and other trends used to help “make us healthy”!

Show Notes

My Nourishment guide ($5)

Julie’s podcast

Research on PCOS and Intermittent Fasting

Facts about Inositol (from Julie’s website)

The post Intermittent Fasting and PCOS, with Dietitian and Podcaster Julie Duffy Dillon appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 398150386 series 2770902
Content provided by Gina Forster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Forster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder with a variety of symptoms, many of which have the potential to affect eating and appetite. For years woman with PCOS have been taught to lose weight and eat less, in order to control their symptoms, but is this the best advice? Join me as I interview Julie Duffy Dillon, a registered dietitian with years of experiencing helping woman with PCOS defy the societal pressures of controlling their weight or restricting food! See what Julie thinks about intermittent fasting, and other trends used to help “make us healthy”!

Show Notes

My Nourishment guide ($5)

Julie’s podcast

Research on PCOS and Intermittent Fasting

Facts about Inositol (from Julie’s website)

The post Intermittent Fasting and PCOS, with Dietitian and Podcaster Julie Duffy Dillon appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

  continue reading

82 episodes

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