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Ep. 195 - Establishing a Winning Rhythm to Life
Manage episode 430572495 series 2802460
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The Earth has a rhythm: the days have a rhythm, the week's have a rhythm, the years have a rhythm. I found this very interesting as I have examined my life. People, including myself, talk, train, and teach on building habits, and these habits become part of the rhythm of our lives. Think about someone banging on the drums with no rhythm: it sounds like noise. But as soon as you add rhythm, you have something musical. The same applies to your life in all domains: A rhythm in your faith, by establishing a time to spend in prayer, meditation, writing. In your family, by spending time with your loved ones. In your fitness, by establishing a cadence to your workout schedule and foods you eat. And in your business and career too. A rhythm to your life. Without it, it's noise, chaos, and wandering.
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