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March 20, 2018

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Manage episode 201631717 series 1914064
Content provided by Dr Jeff - Natural Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jeff - Natural Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What are the best meat substitutes to still get enough protein? More and more people are looking towards meat alternatives in their effort to get a little healthier. Episode 94 of One Minute Health Hacks with DrJeff will give you a few ideas about how you can get your protein with turning to meat or fish. There some great alternatives but watch for hidden calories and fats cuz many of these foods are very nutrient dense! Please subscribe to the podcast and leave a review so we can help more people take charge of their health. Share this with someone important to you.
  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 201631717 series 1914064
Content provided by Dr Jeff - Natural Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jeff - Natural Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What are the best meat substitutes to still get enough protein? More and more people are looking towards meat alternatives in their effort to get a little healthier. Episode 94 of One Minute Health Hacks with DrJeff will give you a few ideas about how you can get your protein with turning to meat or fish. There some great alternatives but watch for hidden calories and fats cuz many of these foods are very nutrient dense! Please subscribe to the podcast and leave a review so we can help more people take charge of their health. Share this with someone important to you.
  continue reading

109 episodes

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