05.22.14 Stephen Heuer, Healing The Gut, May 22, 2017 ONE

One Radio Network

-Microbes in gut determine if we’re obese or not. Antibiotics in first 6 months of life lead to obesity. 7% of breast milk are oligosaccharides, which are prebiotics. -Fecal transplants are a cure for many diseases. -Obese people have a smaller spectrum of microorganisms. Normal is 500 to 1000 different species. -Synergy One is growth factors, which control the rate at which your body makes proteins. Raises level of IFG-1, which opens up the cells so they can absorb amino acids more efficiently, leading to healing. Produces more heparin, which dissolves fibrin and makes plaque go away. -Microbes on the skin determine why mosquitoes like some people more than others. -Microbiome recovers to some degree after antibiotics. Sub-therapeutic doses of antibiotics make rats obese. Antibiotics given to animals in our food supply alter their microbiome and thus create two paths to obesity in people. 1) Organisms make you more efficient at absorbing energy. 2) You crave and eat more. -Yogurt is number one food leading to weight loss; nuts are good because they’re satiating. Number one food for weight gain are french fries. Super free radicals created from deep frying fat. -Vitamin K2 takes calcium out of the arteries. Vitamin K1 is in greens, converts to Vitamin K2. Vitamin K2 is in natto. -What to eat to lose weight? Progurt, which restores the microbiome to that of a newborn baby. Made from Human Protein Isolates which are indigenous to the gut. Has 500-1,000 different species of microorganisms. Capability of making 1 trillion CFU organisms per sachet. We normally have 14 trillion or 3-5 lbs. of microorganisms in us. -Making Progurt. Put prebiotic syrup into milk with a sachet of progurt. Incubate at 85-95 C for 24-48 hours. Eat on an empty stomach. Or put sachet of progurt into water or juice and drink.