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Ruthy's Rumination - Coming back with CPTSD
Manage episode 286091473 series 2492946
Content provided by BNV Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BNV Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you everyone for being so patient with me as I took another needed break. I deeply appreciate all of you.
I've recently been diagnosed with CPTSD (Post Traumatic Stress Disorder) and in this episode, I talk about what CPTSD feels like and briefly touch on some of the memories I have recovered (not intentionally) and how they have contributed to my diagnosis. I also talk about what it feels like to remember traumatic experiences and reiterate how we are not alone in this journey. There is someone out there who needs to hear this, so I am going to say it: You are not alone.
91 episodes
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Manage episode 286091473 series 2492946
Content provided by BNV Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BNV Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you everyone for being so patient with me as I took another needed break. I deeply appreciate all of you.
I've recently been diagnosed with CPTSD (Post Traumatic Stress Disorder) and in this episode, I talk about what CPTSD feels like and briefly touch on some of the memories I have recovered (not intentionally) and how they have contributed to my diagnosis. I also talk about what it feels like to remember traumatic experiences and reiterate how we are not alone in this journey. There is someone out there who needs to hear this, so I am going to say it: You are not alone.
91 episodes
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Similar to Optimistically Depressed
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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