Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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To Stay on Track, Stop Being an A*shole to Yourself
MP3•Episode home
Manage episode 363453212 series 3319982
Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- https://www.offacoach.com for free DadBod Overhaul workout program and Men Over 40 Supplements Guide.
- https://www.offacoach.com/ohb35 for my Operations Handsome B*stard video & coaching course, and
- https://bit.ly/ohb123 for the audio version.
- https://www.offacoach.com/ignite-healthy-habits-coaching-program for my 4-week 1:1 coaching program and
- https://www.offacoach.com/roadmap-coaching-call for a 1:1 call to discuss the best way for YOU to get in shape.
- Remember you can email me any time chris@offacoach.com with any questions, happy to help!
This episode is all about having the right mindset around getting in shape, so you can stick to the plan and not fall off the wagon as soon as one minor thing goes wrong!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
85 episodes
To Stay on Track, Stop Being an A*shole to Yourself
Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
MP3•Episode home
Manage episode 363453212 series 3319982
Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- https://www.offacoach.com for free DadBod Overhaul workout program and Men Over 40 Supplements Guide.
- https://www.offacoach.com/ohb35 for my Operations Handsome B*stard video & coaching course, and
- https://bit.ly/ohb123 for the audio version.
- https://www.offacoach.com/ignite-healthy-habits-coaching-program for my 4-week 1:1 coaching program and
- https://www.offacoach.com/roadmap-coaching-call for a 1:1 call to discuss the best way for YOU to get in shape.
- Remember you can email me any time chris@offacoach.com with any questions, happy to help!
This episode is all about having the right mindset around getting in shape, so you can stick to the plan and not fall off the wagon as soon as one minor thing goes wrong!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
85 episodes
All episodes
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