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Workout Mindset 'Hacks' To Stop You Half-Assing Everything ;-)

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Manage episode 401298944 series 3319982
Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send a message/question here!

Email chris@offacoach.com with any questions, comments or to find out more about my 1:1 coaching programs. And go to https://www.offacoach.com to grab your free workout and diet guides and grab my $7 7-Day 40+ Reset course. This episode is designed to help you overcome the mental blocks we all have (me included!) when it comes to consistently working out, and doing the hard stuff in the gym we know we should do but often don't want to do in the moment!

FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 401298944 series 3319982
Content provided by Chris Davidson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Davidson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send a message/question here!

Email chris@offacoach.com with any questions, comments or to find out more about my 1:1 coaching programs. And go to https://www.offacoach.com to grab your free workout and diet guides and grab my $7 7-Day 40+ Reset course. This episode is designed to help you overcome the mental blocks we all have (me included!) when it comes to consistently working out, and doing the hard stuff in the gym we know we should do but often don't want to do in the moment!

FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free

  continue reading

84 episodes

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