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Lisa (Century Meeting, Nov 2018)

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Manage episode 222116959 series 1854865
Content provided by San Francisco Intergroup of OA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by San Francisco Intergroup of OA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lisa, member since 2012, identifies as a compulsive overeater and century person. Lisa's share from the Tuesday evening Century Meeting includes the following themes: abstinent 6 years • down 130 pounds • food obsession as kid • sneaking food • shame & embarrassment • commercial diet program at 8 years old • writing food history • letting go of fat girl identity • weight loss and gain in early 20s • no close relationships • coming to OA (in the right place) • freaked out about the god thing • developing anxiety & depression • physical consequences of overeating • courage & gift of desperation (returning to meetings) • working with a sponsor • first food plans • using the Tools • working the Steps • shame over past spiritual experiences (Step 2) • shame cannot survive empathy • depression lifting • vastly improved anxiety & no panic attacks • recent weight gain • moving in with boyfriend • life is getting big • craving physical activity A century person is an individual who has lost or needs to lose 100 pounds or more.
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446 episodes

Artwork
iconShare
 
Manage episode 222116959 series 1854865
Content provided by San Francisco Intergroup of OA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by San Francisco Intergroup of OA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lisa, member since 2012, identifies as a compulsive overeater and century person. Lisa's share from the Tuesday evening Century Meeting includes the following themes: abstinent 6 years • down 130 pounds • food obsession as kid • sneaking food • shame & embarrassment • commercial diet program at 8 years old • writing food history • letting go of fat girl identity • weight loss and gain in early 20s • no close relationships • coming to OA (in the right place) • freaked out about the god thing • developing anxiety & depression • physical consequences of overeating • courage & gift of desperation (returning to meetings) • working with a sponsor • first food plans • using the Tools • working the Steps • shame over past spiritual experiences (Step 2) • shame cannot survive empathy • depression lifting • vastly improved anxiety & no panic attacks • recent weight gain • moving in with boyfriend • life is getting big • craving physical activity A century person is an individual who has lost or needs to lose 100 pounds or more.
  continue reading

446 episodes

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