Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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5 Questions to Ask Yourself So That You Can Lose More Weight in 2023
Manage episode 351212588 series 3311425
In episode 64, we are looking at 5 questions that you should ask yourself so that you can lose more weight in 2023. Sit down with this episode and your journal (and pen) and go through each question. It will set you up for success as you journal through each question so that you can start the new year ready to reach your weight loss goal. Plus you'll be armed with information about your journey and yourself so that you can stick to your weight loss plan for the entire year.
🦋 Mentioned in the Show 🦋
- Join the 2023 challenge: http://MalaikaBurley.com/onething
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- Video version: https://www.youtube.com/watch?v=kfOwPwPsR5c
🦋 All the Things 🦋
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Let’s be social: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
114 episodes