831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ

Own Your Choices Own Your Life

Own Your Choices Own Your Life

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

5 days ago 57:15

MP3•Episode home

HIGHLIGHTS 00:01:05 - Transitioning from Music to Personal Development 00:03:54 - The Moment of Decision: Cancelling the Tour 00:05:40 - Navigating the Uncertainty After Leaving Music 00:07:27 - The Challenge of Stillness and Identity 00:12:08 - Understanding the Process of Change 00:14:04 - Discovering the Call to Help Others 00:15:55 - Focus on Individual Healing and Well-Being 00:16:50 - Mastering the Skills of Well-Being and Freedom 00:18:28 - The Power of Limiting Beliefs 00:20:39 - The Subconscious Mind as an Autopilot 00:24:03 - Personal Experience with Burnout 00:25:41 - The Importance of Self-Compassion 00:32:00 - The Spiral Journey of Healing 00:36:45 - The Role of Study and Repetition 00:39:57 - The Importance of Choosing the Right Resources 00:43:03 - The Power of Language and Self-Reflection

Connect with Shimrit Website: https://www.shimritnativ.comInstagram: https://www.instagram.com/shimritnativ/ Free 3 day workshop “All the way to the top” https://workshop.shimritnativ.com/allthewaytothetop

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE

1060 episodes

831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ

Own Your Choices Own Your Life

published 5 days ago

MP3•Episode home

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

1060 episodes

All episodes

1
833 | Clean Out the Closet of Your Limiting Beliefs 19:49

1 day ago19:49

19:49

During a recent live podcast recording, we discussed limiting beliefs and how they can hold us back. I shared my belief that we should focus on building a relationship with them rather than trying to eliminate these beliefs. Our subconscious mind's primary job is to keep us safe, and often, it clings to outdated beliefs that no longer serve us. I likened this to cleaning out a cluttered closet filled with clothes we no longer wear—much like our minds can be filled with old thoughts and stories that don't represent who we are today. As we approach spring, I encouraged listeners to reflect on their "closets"—the beliefs and thoughts that take up mental space but no longer fit who they are. I emphasized the importance of recognizing these limiting beliefs, understanding their origins, and ultimately releasing them to make room for new, empowering beliefs that align with our current selves and future aspirations. HIGHLIGHTS 00:00:00 - Gratitude and Live Podcast Recording 00:01:00 - The Power of Analogies 00:02:25 - Building a Relationship with Limiting Beliefs 00:04:09 - Cleaning Out Your Mental Closet 00:06:05 - Why We Hold On to Old Beliefs 00:07:30 - The Fear of Success 00:09:05 - Identifying Limiting Beliefs 00:10:20 - Replacing Limiting Beliefs 00:11:34 - Creating Space for New Beliefs 00:12:39 - The Process of Purging 00:15:06 - Reflecting on Current Identity 00:16:20 - The Work We Do Together 00:17:44 - Invitation to Evolve Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
832 | The Story You Tell Yourself Is the Life You Live 13:55

4 days ago13:55

13:55

In this episode, I dive deep into the powerful concept of the stories we tell ourselves and how they shape our reality. I begin by emphasizing that the narrative we create in our minds is the one that ultimately defines our lives. Our subconscious mind is highly responsive to these stories, and if we continuously tell ourselves that we are afraid or incapable, we reinforce those beliefs, leading to a cycle of negativity. I share insights inspired by Erwin McManus, particularly his idea that our fears are intertwined with our nightmares, while our possibilities are linked to our dreams. I highlight the ease of falling into negative emotions and the challenge of actively choosing to shift towards positivity. This shift requires effort and commitment, as it involves breaking patterns that have become automatic in our lives. HIGHLIGHTS 00:00:00 - The Power of Your Story 00:02:00 - Emotions and Their Duration 00:04:00 - Breaking Negative Cycles 00:06:00 - Pattern Interrupts 00:08:00 - Reframing Self-Perception 00:10:00 - Resourcefulness and Learning 00:11:00 - You Are the Author of Your Life Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ 57:15

5 days ago57:15

57:15

In this episode, I am speaking with Shimrit Nativ. Shimrit is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy. Having built a 6-figure business in a matter of months when she first started, with no prior experience, Shimrit is the perfect example of what's possible when you have a desire & drive to create a significant impact. As a Transformational & Success Coach and Mindset Expert, Shimrit has helped hundreds of driven and creative individuals across the globe create and sustain a consistent baseline of confidence, success and fulfillment. Accredited and certified ICF professional coach, Proctor Gallagher Consultant & an NCS (Neuro-Change Solutions) consultant in training with Dr. Joe Dispenza. HIGHLIGHTS 00:01:05 - Transitioning from Music to Personal Development 00:03:54 - The Moment of Decision: Cancelling the Tour 00:05:40 - Navigating the Uncertainty After Leaving Music 00:07:27 - The Challenge of Stillness and Identity 00:12:08 - Understanding the Process of Change 00:14:04 - Discovering the Call to Help Others 00:15:55 - Focus on Individual Healing and Well-Being 00:16:50 - Mastering the Skills of Well-Being and Freedom 00:18:28 - The Power of Limiting Beliefs 00:20:39 - The Subconscious Mind as an Autopilot 00:24:03 - Personal Experience with Burnout 00:25:41 - The Importance of Self-Compassion 00:32:00 - The Spiral Journey of Healing 00:36:45 - The Role of Study and Repetition 00:39:57 - The Importance of Choosing the Right Resources 00:43:03 - The Power of Language and Self-Reflection Connect with Shimrit Website: https://www.shimritnativ.com Instagram: https://www.instagram.com/shimritnativ/ Free 3 day workshop “All the way to the top” https://workshop.shimritnativ.com/allthewaytothetop Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com Connect on IG. Click HERE Subscribe on YouTube. Click HERE…

1
830 | Regulate Your Emotions, Elevate Your Business 17:24

8 days ago17:24

17:24

In this episode, I share the topic of emotional regulation and its massiveimpact on entrepreneurship. As I reflect on the five-year anniversary of my transition from a 27-year career to the online business world, I share insights that I wish I had learned much earlier in my journey. Emotional regulation, along with nervous system regulation and subconscious reprogramming, is not just beneficial but essential for sustainable business growth. There’s a huge difference between reacting and responding to situations. I emphasize that reacting is often an impulsive outburst driven by external stimuli, while responding involves a conscious choice that conserves energy and establishes boundaries. Mastering emotional regulation can lead to less stress, more ease, and a greater impact in our businesses, and is something I wish I had been open to learning earlier in my entrepreneurial journey. HIGHLIGHTS 00:00:00 - Introduction to Emotional Regulation in Business 00:01:00 - The Importance of Emotional Regulation 00:02:30 - Reacting vs. Responding 00:04:00 - The Challenge of Negative Emotions 00:05:30 - Emotional Regulation as the Missing Link 00:07:00 - The Impact of Emotional Reactivity on Business 00:08:30 - NLP and Emotional Regulation 00:10:00 - Techniques for Interrupting Negative Patterns 00:11:30 - Building Emotional Stability for Business Success 00:13:00 - The Role of Self-Trust and Resilience 00:14:30 - Homework: Applying Emotional Regulation Techniques 00:15:00 - Conclusion and Encouragement Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
829 | Can You Feel It Before You Have It? 12:10

11 days ago12:10

12:10

In this episode, I dive into a powerful question: "Can you feel it before you have it?" This inquiry transcends the realm of wealth and touches on various aspects of our lives, including confidence and abundance. Drawing from my personal experiences, I share a moment from a recent panel discussion on wealth, where I confronted my own feelings of lack amidst a challenging time, including the loss of my mother-in-law. I reflect on how wealth is often perceived solely in terms of money, yet I emphasize that true wealth encompasses much more. I challenge the audience to consider whether they can feel wealth even when their bank accounts don’t reflect it or when they face rejection and negativity. By anchoring ourselves in the feelings of wealth and abundance, we can train our brains to recognize and accept these emotions as part of our reality, even before they manifest in our lives. I share practical strategies for shifting our mindset from lack to abundance, including the practice of "stacking the wins" and anchoring positive feelings in our bodies. HIGHLIGHTS 00:00:00 - Introduction: Can You Feel It Before You Have It? 00:01:00 - Personal Experience with Wealth and Abundance 00:02:00 - The Importance of Mindset in Feeling Wealth 00:03:00 - The Disconnect Between Money and Feeling Wealthy 00:04:00 - Shifting from Lack to Abundance 00:05:00 - Stacking Wins: Anchoring Positive Feelings 00:06:00 - Acting as If: Embodying the Energy of Wealth 00:07:00 - Becoming the Proof: Transformational Mindset 00:08:00 - Conclusion: Training Your Brain for Abundance Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
828 | Resilience in Motion - Carrying the Flag at the Paralympics with Brianna Hennessy 59:28

12 days ago59:28

59:28

In this episode, I had the honour of speaking with Brianna, a 2x Paralympian, a remarkable athlete who has made history as the first Canadian to do both the canoe and kayak events at the Paralympic games. She was the first to receive a medal in para-canoe and the flag bearer at the closing ceremonies in London in 2024. Brianna is a 12xs world medalist between 3 parasports. Brianna shares her journey from being an able-bodied athlete in various sports to navigating the challenges of life after a catastrophic accident that left her with a brain injury and physical disabilities. Brianna reflects on her recent experience at the Paralympics in Paris, where she earned a silver medal and was honoured to be a flag bearer for Canada. This recognition, she explains, was a culmination of her hard work and advocacy for people with disabilities, which she holds close to her heart. Throughout our conversation, Brianna shares her personal story of resilience, detailing the traumatic accident that changed her life ten years ago. She recounts the moments in the hospital, the struggle with depression, and the pivotal decision to embrace parasport as a means of reclaiming her identity and purpose. Her journey into parasport was sparked by watching wheelchair rugby players, which inspired her to take the leap and join a community that celebrates abilities rather than disabilities. Brianna emphasizes the significance of perspective and gratitude. She encourages listeners to focus on what they have rather than what they’ve lost, sharing her personal mottos that guide her through tough times. Her story is a testament to the power of the human spirit, resilience, and the importance of community support. HIGHLIGHTS 00:01:00 - Recent Achievements at the Paralympics 00:02:30 - Life as a High-Level Athlete 00:04:30 - Balancing Health and Training 00:06:00 - The Role of Coaching 00:07:30 - Brianna's Injury Story 00:10:00 - Overcoming Depression and Finding Purpose 00:12:30 - Discovering Para-Sport 00:15:00 - The Importance of Community 00:18:00 - Inspiring Young Athletes 00:20:00 - The Cost of Being an Athlete 00:22:30 - Funding and Support for Athletes 00:26:00 - Mental Health and Self-Reflection 00:29:00 - The Power of Perspective 00:32:00 - Resilience in Adversity 00:34:00 - The Journey Over the Destination 00:38:00 - The Fragility of Life 00:40:00 - Self-Fulfilling Prophecies and Support Connect with Brianna YouTube: https://youtu.be/eVmJhS33iyw?si=H6pkrWmYPbwc_SN _ Instagram: https://www.instagram.com/breezerhennessy CanFund : www.mycanfund.ca Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com Connect on IG. Click HERE Subscribe on YouTube. Click HERE…

1
827 | Rewiring Your Patterns for Ease 17:27

15 days ago17:27

17:27

In this episode, I share the concept of "anchors," a powerful technique from Neuro-Linguistic Programming (NLP). Have you ever tried to push through resistance only to feel disconnected and unnatural? This struggle often stems from limiting beliefs and ingrained strategies that dictate our actions. Just like baking a cake requires a specific order of operations, so does our approach to personal growth. Anchoring allows us to evoke and harness positive emotions—such as confidence, gratitude, and joy—by consciously recalling specific experiences. However, we often anchor negative emotions without realizing it, creating patterns that can hinder our progress. For instance, a simple phone call about finances can trigger a visceral response, anchoring feelings of stress and overwhelm. In the episode, I share this client's transformation using Chaining Anchors. Not only did she feel lighter and more confident, but she also began to show up differently in her business, embracing opportunities she previously shied away from. HIGHLIGHTS 00:01:00 - Understanding Anchors 00:02:00 - The Power of Positive Anchoring 00:03:00 - Negative Anchors and Their Impact 00:04:00 - Chaining Anchors Technique 00:05:30 - Case Study: Overcoming Overwhelm 00:07:00 - The Subconscious Mind's Role 00:08:30 - Visible Transformation 00:10:00 - The Importance of Subconscious Work 00:11:30 - Outspoken Coaching Certification 00:13:00 - Cost of Not Rewiring Patterns 00:14:30 - Invitation to Engage 00:15:00 - Closing Thoughts and Gratitude Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
826 | Celebrating the Women Who Paved the Way 13:45

18 days ago13:45

13:45

In this episode, I take a moment to reflect on the significance of International Women's Day, which is just around the corner. I share my personal journey of understanding and embracing this day, a realization that only came to me about a decade ago. The history of International Women's Day is rich and profound, and I emphasize the importance of women supporting one another—a theme that resonates deeply with me. Together, we rise, and together, we can create a powerful community of support and empowerment. Happy International Women's Day to all the incredible women out there! Thank you for your contributions and for inspiring future generations. HIGHLIGHTS 00:00:00 - Introduction to International Women's Day 00:01:00 - The Importance of Female Connections 00:02:30 - Trusting Yourself to Trust Others 00:04:00 - Asking for Help is Strength 00:05:30 - Rewriting Old Stories and Beliefs 00:07:00 - Celebrating Collaboration Among Women 00:08:30 - The Power of Support and Community 00:10:00 - Commitment to Celebrate and Support Other Women 00:11:30 - Conclusion: Together We Rise Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
825 | Embrace Your Human Experience to Manifest Abundance with Kathleen Cameron 43:51

19 days ago43:51

43:51

I speak with The World’s Top Manifestation Mentor, Kathleen Cameron, in this episode. Kathleen is the world’s top manifestation mentor. Her company, Diamond Academy, has skyrocketed to international acclaim, generating over $30M in under four years. She has helped thousands of people transform their lives with her innovative approach to “The Art of Expansion.” Using her techniques for raising self-awareness, expanding consciousness, and embodying faith, over 100,000 people have manifested more love, health, money, success, and undeniable impact. Kathleen is the author of two international best-selling books, Becoming the One and The Best of Yourself, host of the Manifested podcast, and featured guest contributor to Business Insider, Bustle, People Magazine, and more. Kathleen is the proud mom of 2 beautiful girls and spends her time between Ontario, Canada, and Malibu Beach, California. HIGHLIGHTS 00:03:00 - Understanding Manifestation 00:04:00 - Groundhog Day of Life 00:05:00 - Spirituality Meets Personal Growth 00:06:00 - Common Mistakes in Manifestation 00:07:00 - The Journey of Self-Discovery 00:08:00 - Kathleen's Background 00:09:00 - Transition to Online Business 00:11:00 - Business Growth and Success 00:12:00 - Manifestation and Identity 00:13:00 - Finding Balance in Life 00:17:00 - Navigating Money Triggers 00:18:00 - The Power of Love Connect with Kathleen Website: https://kathleencameronofficial.com/ Instagram: https://www.instagram.com/kathleencameronmanifests/ Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com Connect on IG. Click HERE Subscribe on YouTube. Click HERE…

1
824 | The Identity Shifts You Walk Through 22:12

22 days ago22:12

22:12

In this episode, I share the concept of identity and its critical role in facilitating lasting change, particularly through the lens of neurolinguistic programming (NLP). I share insights from my experiences with clients in various coaching settings, emphasizing that true transformation occurs at the identity level. I talk about the destruction before creation, explaining that letting go of old patterns, relationships, and beliefs is essential for making space for new growth. I encourage listeners to reframe their perspectives on loss, viewing it as a sign of alignment rather than defeat. By asking ourselves what is being made space for, we can embrace the chaos and discomfort as part of the process of becoming who we are meant to be. This quote summarizes it perfectly… “You won’t find your true self by holding onto who you were. Let go, trust the shift, and step into your becoming.” HIGHLIGHTS 00:00:00 - Introduction to Identity Work 00:01:15 - The Importance of Identity Shifts 00:02:09 - Who Are You Beyond Labels? 00:03:03 - The Depth of Identity Change 00:04:06 - Subconscious Patterns and Identity 00:05:43 - Navigating Identity Confusion 00:07:29 - The Void Phase of Identity Change 00:09:25 - Destruction Before Creation 00:11:01 - Reframing Loss as Opportunity 00:12:28 - Embodying Your New Identity 00:14:06 - Trusting the Process of Change 00:16:05 - Rewiring Your Language 00:18:04 - Becoming Your True Self 00:19:30 - Celebrating Identity Growth Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
823 | Leading from the Heart with Boundaries 14:56

25 days ago14:56

14:56

In this episode, I am sharing the concept of being a heart-led leader while maintaining essential boundaries. Drawing from my personal experiences, including my journey as a leader in the Heartwired Leaders mastermind and the profound lessons learned from recent personal challenges, I explore the delicate balance between vulnerability and self-protection. HIGHLIGHTS 00:00:00 - Introduction to Heart-Led Leadership and Boundaries 00:01:00 - The Importance of Boundaries in Leadership 00:02:00 - Personal Reflections on Loss and Gratitude 00:03:00 - The Power of Sharing and Holding Space 00:04:00 - Leading from the Heart vs. People Pleasing 00:05:00 - Recognizing the Need for Boundaries 00:06:00 - Honoring Your Energy and Making Tough Choices 00:07:00 - Building Self-Respect Through Boundaries 00:08:00 - Responding vs. Reacting in Leadership 00:09:00 - Sustaining Your Energy for Greater Impact 00:10:00 - Filling Your Cup to Overflow 00:12:00 - The Heart as Your Greatest Strength Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
822 | What it Takes to Be A Sober Gangster with Kate Vitela 51:13

26 days ago51:13

51:13

In this episode, I speak with Kate Vitela, a board-certified nurse coach and certified addiction RN with over two decades of nursing experience. Kate has been sober since 2018. She has empowered women in recovery with humour, science, and spiritual growth. Her podcast, "You Been Selected," inspires transformation through real talk and actionable tools for sobriety and personal development. Throughout our conversation, we explored the misconceptions surrounding addiction, particularly the stigma that often accompanies it. Kate emphasized the importance of understanding addiction as a complex issue rooted in pain and trauma rather than a moral failing. She highlighted the need for compassion and support for those struggling with addiction and how her coaching practice aims to provide a safe space for individuals to explore their relationship with alcohol. HIGHLIGHTS 00:01:00 - Vulnerability in Sharing Stories 00:04:00 - The Journey of Messy Action 00:06:30 - Starting a Podcast 00:09:00 - Personal Background and Nursing Career 00:12:00 - The Impact of Addiction 00:14:30 - Misunderstandings About Addiction 00:20:00 - The Role of Healthcare Providers 00:22:30 - Turning Points in Recovery 00:25:00 - Surrender vs. Fighting 00:27:30 - The Process of Reinventing Oneself 00:30:00 - Life After Sobriety 00:36:00 - Coaching and Support for Recovery 00:39:00 - The Power of Reframing Connect with Kate Website: https://linktr.ee/KateVitela Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com Connect on IG. Click HERE Subscribe on YouTube. Click HERE…

1
821 | It's Not About Whether Anyone Else Believes in You 21:18

29 days ago21:18

21:18

In this episode, I am sharing the myth that you need someone to believe in order to have success in yourself. I challenge the notion that we need this external belief to move forward in our lives and businesses. Instead, I emphasize the importance of cultivating our own belief in ourselves, as this internal conviction is what truly drives change and success. Throughout the episode, I introduce the idea that our calling is uniquely ours—it's not a conference call where everyone else is expected to cheer us on. I encourage listeners to consider what it would feel like to believe in themselves as if everyone else did. This self-belief is foundational; without it, our actions and energy will reflect doubt, making it difficult for others to see our potential. HIGHLIGHTS 00:00:00 - Believing in Yourself vs. External Validation 00:02:30 - The Importance of Self-Conviction 00:04:45 - Ownership vs. Blame 00:06:25 - The Role of Subconscious Beliefs 00:09:00 - Reframing Limiting Beliefs 00:11:30 - Taking Action Despite Uncertainty 00:13:30 - Strengthening Self-Belief Through Repetition 00:15:30 - Surrounding Yourself with Support 00:16:50 - Your Relationship with Yourself 00:18:00 - Stepping into Your Gifts and Abilities Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

1
820 | Where Do You Find Your Expanders? 15:11

5 weeks ago15:11

15:11

In this episode, I dive deep into one of the most transformative elements of my business journey: the power of in-person connections. I have witnessed firsthand how being in a room with like-minded individuals can expand my network, mindset, and business potential. Throughout the episode, I emphasize the concept of "expanders"—individuals who stretch our vision of what is possible. I encourage listeners to seek out these expanders in virtual or in-person settings, as they can provide invaluable insights and inspiration. I discuss how entering the right rooms can change your energy, boost confidence, and lead to meaningful conversations and collaborations. HIGHLIGHTS 00:00:00 - The Power of In-Person Networking 00:01:00 - Recognizing Limiting Beliefs 00:02:00 - Surrounding Yourself with Expanders 00:03:30 - The Importance of the Right Rooms 00:05:00 - Shifting Your Energy and Confidence 00:06:30 - Finding Value in Conversations 00:08:00 - Stepping Out of Your Comfort Zone 00:09:30 - The Impact of Major Events 00:10:30 - Creating Opportunities for Connection 00:12:30 - Upcoming Events and Community Building Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE . Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG click HERE Subscribe on YouTube click HERE…

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819 | The Power of Presence to Navigate High-Stakes Situations with Brian Hite 1:00:33

5 weeks ago1:00:33