A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Burning Toxic Stress Out of High Achieving
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Content provided by Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world that celebrates leaving your health at the door for money, status, and fame, Dr. Crystal Frazee is creating opportunities for high-achieving women to repattern their body and their minds into being better leaders.
In Episode 78 Crystal and I discuss:
- The Curvy Hustle she took from Ecology to owning HER Ph.D. in her signature Somatic Attunement Methodology.
- The full impact of being a Good Southern Belle in an overachieving culture.
- The "normalized" lifestyle cues to look out for being an overcommitted woman and The Good Woman Rebellion she woke up to
- The Revive Process and examples of where quiet trauma may be haunting you
- What she would tell the Crystal of 2012
- What you can do to improve the odds of breaking free from abnormal normalcy.
This episode of Owning HER Health is sponsored by Mind-Body Brand Academy: Your 8 steps to getting a completely new conversation and audience around you growing Visit www.MindBodyBrandAcademy.com
Resources Mentioned in the episode
To connect best with Dr. Crystal Frazee visit HER website and grab her Game Plan for High Achieving women to Avoid Burnout and Thrive
94 episodes
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Manage episode 347762530 series 1313917
Content provided by Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world that celebrates leaving your health at the door for money, status, and fame, Dr. Crystal Frazee is creating opportunities for high-achieving women to repattern their body and their minds into being better leaders.
In Episode 78 Crystal and I discuss:
- The Curvy Hustle she took from Ecology to owning HER Ph.D. in her signature Somatic Attunement Methodology.
- The full impact of being a Good Southern Belle in an overachieving culture.
- The "normalized" lifestyle cues to look out for being an overcommitted woman and The Good Woman Rebellion she woke up to
- The Revive Process and examples of where quiet trauma may be haunting you
- What she would tell the Crystal of 2012
- What you can do to improve the odds of breaking free from abnormal normalcy.
This episode of Owning HER Health is sponsored by Mind-Body Brand Academy: Your 8 steps to getting a completely new conversation and audience around you growing Visit www.MindBodyBrandAcademy.com
Resources Mentioned in the episode
To connect best with Dr. Crystal Frazee visit HER website and grab her Game Plan for High Achieving women to Avoid Burnout and Thrive
94 episodes
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Similar to Owning HER Health podcast
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
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continue reading
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continue reading
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…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
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continue reading
Krishna Katha with Srila Dhanurdhara Swami
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continue reading
1
Alpha and Omega Christian Fellowship "Weekly Sermon"
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Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
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continue reading
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