Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Fannie's fertility journey, and how she got the answers she needed
Manage episode 417197836 series 2631913
Content provided by Clare Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Clare sits down with Fannie to discuss her PCOS journey, starting from her teenage years dealing with irregular periods and uncertain diagnoses.
She shares the impact of PCOS on her life, including symptoms like weight gain, sugar cravings, and insulin resistance. The conversation also delves into the significant role of understanding her blood work, particularly iron levels and their relation to insulin resistance and fertility.
Her journey underscores the importance of self-advocacy, and the realization that managing PCOS is an ongoing process that involves more than just addressing symptoms but understanding her drivers.
In this podcast we’ll be diving into:
- Fannie's fertility journey with PCOS
- Diagnosis and care differences between different countries
- Why the 'perfect' keto diet isn't sustainable . . and what is!
- The importance of knowing your iron status
- And more!
Take the Ovie questionnaire and figure out the best PCOS management plan for you.
Have you already completed the questionnaire? Are you ready to sign up and take control of your PCOS? Sign up HERE.
93 episodes
Share
Manage episode 417197836 series 2631913
Content provided by Clare Goodwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Goodwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Clare sits down with Fannie to discuss her PCOS journey, starting from her teenage years dealing with irregular periods and uncertain diagnoses.
She shares the impact of PCOS on her life, including symptoms like weight gain, sugar cravings, and insulin resistance. The conversation also delves into the significant role of understanding her blood work, particularly iron levels and their relation to insulin resistance and fertility.
Her journey underscores the importance of self-advocacy, and the realization that managing PCOS is an ongoing process that involves more than just addressing symptoms but understanding her drivers.
In this podcast we’ll be diving into:
- Fannie's fertility journey with PCOS
- Diagnosis and care differences between different countries
- Why the 'perfect' keto diet isn't sustainable . . and what is!
- The importance of knowing your iron status
- And more!
Take the Ovie questionnaire and figure out the best PCOS management plan for you.
Have you already completed the questionnaire? Are you ready to sign up and take control of your PCOS? Sign up HERE.
93 episodes
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Similar to PCOS Explained
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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