Peaceful Ease


Manage series 2631668
By Ela Crain. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
True wealth is having a peaceful heart and clarity of mind. Writer and life coach Ela Crain travels around the world, from Mexico to China, meeting masters of spiritual development to find out about their secrets. She shares her findings every Monday and Friday. Tune in to discover how you can tap into your limitless potential, learn how to trust your instincts, express your creative powers, and surround yourself with quality relationships. Ela’s background combines the Western sciences with Eastern philosophy. She began practicing meditation in 2011, during her MSc in Brain Sciences at University College London. Since then she’s been studying meditation and mindfulness with the masters of Tibetan Buddhism, in India. Visit to find out more about her work.

83 episodes