Planning for a Successful and Fulfilling 2024!

Pelvic PT Rising

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8M ago 23:53

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How do we plan for the new year? Check out this ‘sode as we set our goals and intentions for 2024.

First, we start with reflecting on the past year. Where have we had success? What were our best moments? Where did we fall short? Until we examine our past year, it’s impossible to establish goals for the new year.

Next we look at our ‘word of the year.’ This isn’t something everyone has to do, but it is something we find valuable. A word of the year can guide decisions and be a north star for when you have a choice to make. Find out our word of the year for 2024 in this ‘sode!

And finally, we dive into how we set goals. It can’t just be about business or finance; otherwise we have an unbalanced life. We’ll talk about the six categories where we set goals to make sure we’re living according to our values and priorities in this ‘sode.
Accelerator Program Now Open!
If you're looking to take your pelvic rehab business to the next level in 2024, a new cohort of the Pelvic Business Accelerator starts in January of 2024. Registration opens next week!
Registration is now open - check it out here: www.pelvicptrising.com/accelerator
About Us
Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy together in 2016.
Together, Jesse and Nicole have helped 400+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!

Get in Touch!
Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).
Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Chapters

1. Planning for a Successful and Fulfilling 2024! (00:00:00)

2. Past Reflections, Future Planning (00:00:02)

3. Reflecting on Achievements and Setting Goals (00:05:02)

4. Setting Balanced and Meaningful Goals (00:15:15)

5. Tips for Setting and Categorizing Goals (00:19:06)

6. Exploring Categories for Personal Growth (00:22:55)

449 episodes

#Fitness #Alternative Health #Nicole Cozean, PT, DPT, WCS & Jesse Cozean #DPT #Jesse Cozean #Nicole Cozean