New Beginnings: Burying Limiting Beliefs and Finding Life Again

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Join me, Coach J, as we bid farewell to old habits that have held us back and welcome a fresh start in this unique episode of the pep talk podcast. I promise you a journey of powerful transformation as we unpack the negative impact of "I can't" statements and reveal the power of replacing them with "won't" or "haven't tried." Sharing my own journey of overcoming personal roadblocks will serve as an inspiring guide to help you navigate and overcome yours. So, ready to ring out the old and ring in the new, all while learning how to process and navigate through limiting beliefs and challenging emotions?
I'll walk you through my own experience of feeling restricted by my negative mindset, sharing the steps I took to overcome it, and the victories I achieved along the way. This realization sparked my commitment to tackling my "I can't" statements, turning them into "I will" and "I am." We'll also be delving deep into the heart of dealing with limiting beliefs and tough emotions - because it's okay to feel, but it's not okay to remain stuck. As your host, I'm eager to guide you on this transformational journey, offering you consistent support and encouragement. So join us for this extraordinary episode as we say goodbye to the old and embrace the potential of the new. Let's elevate your mindset, together!

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Chapters

1. New Beginnings: Burying Limiting Beliefs and Finding Life Again (00:00:00)

2. Embracing Your Extraordinary Pathway (00:00:01)

3. Overcoming Negative Mindsets and Taking Action (00:12:56)

4. Feel, Find, and Move Forward (00:27:03)